Lebensrad Assessment<\/title>\n <style>\n * {\n margin: 0;\n padding: 0;\n box-sizing: border-box;\n }\n\n body {\n font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', 'Roboto', sans-serif;\n background: #f8f9fa;\n color: #2d3748;\n line-height: 1.5;\n -webkit-font-smoothing: antialiased;\n }\n\n .container {\n max-width: 800px;\n margin: 0 auto;\n background: white;\n min-height: 100vh;\n box-shadow: 0 0 20px rgba(0,0,0,0.05);\n }\n\n .header {\n background: #2d3748;\n color: #ffffff !important;\n padding: 60px 40px;\n text-align: center;\n }\n\n .header * {\n color: #ffffff !important;\n }\n\n .header h1 {\n font-size: 2.5rem;\n font-weight: 400;\n margin-bottom: 16px;\n letter-spacing: -0.02em;\n }\n\n .header p {\n font-size: 1.125rem;\n opacity: 0.8;\n font-weight: 300;\n }\n\n .progress-section {\n background: #f7fafc;\n padding: 20px 40px;\n border-bottom: 1px solid #e2e8f0;\n }\n\n .progress-header {\n display: flex;\n justify-content: space-between;\n align-items: center;\n margin-bottom: 16px;\n }\n\n .progress-text {\n font-size: 0.875rem;\n color: #718096;\n font-weight: 500;\n }\n\n .progress-bar {\n height: 8px;\n background: #e2e8f0;\n border-radius: 4px;\n overflow: hidden;\n }\n\n .progress-fill {\n height: 100%;\n background: #4299e1;\n transition: width 0.5s ease;\n border-radius: 4px;\n }\n\n .question-section {\n display: none;\n padding: 80px 40px;\n text-align: center;\n min-height: 600px;\n }\n\n .question-section.active {\n display: block;\n }\n\n .category-indicator {\n display: flex;\n align-items: center;\n justify-content: center;\n margin-bottom: 60px;\n }\n\n .category-dot {\n width: 12px;\n height: 12px;\n background: #4299e1;\n border-radius: 50%;\n margin-right: 12px;\n }\n\n .category-name {\n font-size: 1.125rem;\n color: #4a5568;\n font-weight: 500;\n }\n\n .question-text {\n font-size: 1.75rem;\n color: #2d3748;\n font-weight: 400;\n margin-bottom: 80px;\n max-width: 600px;\n margin-left: auto;\n margin-right: auto;\n line-height: 1.4;\n }\n\n .rating-container {\n margin-bottom: 60px;\n }\n\n .rating-labels {\n display: flex;\n justify-content: space-between;\n margin-bottom: 40px;\n color: #718096;\n font-size: 0.9rem;\n width: 100%;\n max-width: 560px;\n margin-left: auto;\n margin-right: auto;\n }\n\n .rating-scale {\n display: flex;\n justify-content: center;\n gap: 8px;\n margin-bottom: 40px;\n max-width: 560px;\n margin-left: auto;\n margin-right: auto;\n }\n\n .rating-option {\n width: 48px;\n height: 48px;\n border: 2px solid #e2e8f0;\n border-radius: 8px;\n display: flex;\n align-items: center;\n justify-content: center;\n font-size: 1rem;\n font-weight: 500;\n color: #4a5568;\n cursor: pointer;\n transition: all 0.2s ease;\n background: white;\n flex-shrink: 0;\n }\n\n .rating-option:hover {\n border-color: #4299e1;\n background: #f7fafc;\n }\n\n .rating-option.selected {\n border-color: #4299e1;\n background: #4299e1;\n color: white;\n }\n\n .navigation {\n display: flex;\n justify-content: space-between;\n align-items: center;\n margin-top: 60px;\n }\n\n .btn-back {\n color: #718096;\n text-decoration: none;\n font-size: 0.875rem;\n font-weight: 500;\n text-transform: uppercase;\n letter-spacing: 0.05em;\n padding: 12px 0;\n cursor: pointer;\n border: none;\n background: none;\n }\n\n .btn-back:hover {\n color: #4a5568;\n }\n\n .section-indicator {\n color: #718096;\n font-size: 0.875rem;\n font-weight: 500;\n }\n\n .results-section {\n display: none;\n padding: 60px 40px;\n }\n\n .results-section.active {\n display: block;\n }\n\n .results-header {\n text-align: center;\n margin-bottom: 60px;\n }\n\n .results-title {\n font-size: 2.5rem;\n color: #2d3748;\n font-weight: 400;\n margin-bottom: 16px;\n }\n\n .results-subtitle {\n font-size: 1.125rem;\n color: #718096;\n font-weight: 300;\n }\n\n .wheel-container {\n display: flex;\n justify-content: center;\n margin: 60px 0;\n overflow-x: auto;\n padding: 0 20px;\n }\n\n .life-wheel {\n position: relative;\n width: 700px;\n height: 700px;\n }\n\n .wheel-center {\n position: absolute;\n top: 50%;\n left: 50%;\n width: 120px;\n height: 120px;\n background: white;\n border: 3px solid #e2e8f0;\n border-radius: 50%;\n transform: translate(-50%, -50%);\n display: flex;\n flex-direction: column;\n align-items: center;\n justify-content: center;\n z-index: 10;\n }\n\n .average-score {\n font-size: 2rem;\n font-weight: 600;\n color: #4299e1;\n margin-bottom: 4px;\n }\n\n .average-label {\n font-size: 0.75rem;\n color: #a0aec0;\n text-transform: uppercase;\n letter-spacing: 0.05em;\n }\n\n .summary-section {\n margin-top: 80px;\n }\n\n .summary-grid {\n display: grid;\n grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));\n gap: 24px;\n margin-bottom: 60px;\n }\n\n .summary-item {\n background: #f7fafc;\n border: 1px solid #e2e8f0;\n border-radius: 12px;\n padding: 32px;\n text-align: center;\n }\n\n .summary-category {\n font-size: 1.125rem;\n color: #4a5568;\n font-weight: 500;\n margin-bottom: 8px;\n }\n\n .summary-score {\n font-size: 2rem;\n font-weight: 600;\n color: #4299e1;\n }\n\n .recommendations {\n background: #f7fafc;\n border-radius: 12px;\n padding: 40px;\n margin-top: 40px;\n }\n\n .recommendations h3 {\n font-size: 1.5rem;\n color: #2d3748;\n font-weight: 500;\n margin-bottom: 32px;\n text-align: center;\n }\n\n .recommendation-item {\n background: white;\n border-radius: 8px;\n padding: 24px;\n margin-bottom: 16px;\n border-left: 4px solid #4299e1;\n }\n\n .recommendation-title {\n font-weight: 600;\n color: #2d3748;\n margin-bottom: 8px;\n }\n\n .recommendation-text {\n color: #4a5568;\n line-height: 1.6;\n }\n\n @media (max-width: 768px) {\n .header {\n padding: 40px 24px;\n }\n\n .header h1 {\n font-size: 2rem;\n }\n\n .progress-section,\n .question-section,\n .results-section {\n padding-left: 24px;\n padding-right: 24px;\n }\n\n .question-text {\n font-size: 1.375rem;\n }\n\n .rating-scale {\n gap: 6px;\n max-width: 100%;\n }\n\n .rating-option {\n width: 36px;\n height: 36px;\n font-size: 0.9rem;\n }\n\n .life-wheel {\n width: 600px;\n height: 600px;\n }\n\n .summary-grid {\n grid-template-columns: 1fr;\n }\n }\n\n @media (max-width: 480px) {\n .rating-scale {\n gap: 4px;\n }\n\n .rating-option {\n width: 32px;\n height: 32px;\n font-size: 0.85rem;\n }\n\n .life-wheel {\n width: 500px;\n height: 500px;\n }\n }\n <\/style>\n<\/head>\n<body>\n <div class=\"container\">\n <div class=\"header\">\n <h1>Lebensrad Assessment<\/h1>\n <p>Bewerte jeden Bereich ehrlich auf einer Skala von 1 bis 10<\/p>\n <\/div>\n\n <div class=\"progress-section\">\n <div class=\"progress-header\">\n <span class=\"progress-text\" id=\"progressText\">Frage 1 von 24<\/span>\n <span class=\"progress-text\" id=\"progressPercent\">4% abgeschlossen<\/span>\n <\/div>\n <div class=\"progress-bar\">\n <div class=\"progress-fill\" id=\"progressFill\"><\/div>\n <\/div>\n <\/div>\n\n \n <div class=\"question-section active\" data-area=\"health\" data-question=\"1\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Gesundheit & Wohlbefinden<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie bewertest du deine k\u00f6rperliche Gesundheit und dein allgemeines Wohlbefinden?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"health1\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\" disabled>\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 1 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"health\" data-question=\"2\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Gesundheit & Wohlbefinden<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deinem Energieniveau und deiner Vitalit\u00e4t im Alltag?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"health2\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 2 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"health\" data-question=\"3\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Gesundheit & Wohlbefinden<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deinen Gesundheitsgewohnheiten (Bewegung, Ern\u00e4hrung, Schlaf)?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"health3\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 3 von 24<\/span>\n <\/div>\n <\/div>\n\n \n <div class=\"question-section\" data-area=\"career\" data-question=\"1\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Karriere & Beruf<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deinen aktuellen beruflichen Aufgaben und Verantwortlichkeiten?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"career1\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 4 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"career\" data-question=\"2\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Karriere & Beruf<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie bewertest du deine beruflichen Entwicklungsm\u00f6glichkeiten und Karrierechancen?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"career2\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 5 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"career\" data-question=\"3\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Karriere & Beruf<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie hoch sind dein Engagement und deine Motivation bei der Arbeit?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"career3\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 6 von 24<\/span>\n <\/div>\n <\/div>\n\n \n <div class=\"question-section\" data-area=\"finances\" data-question=\"1\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Finanzen & Sicherheit<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deiner aktuellen finanziellen Situation?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"finances1\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 7 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"finances\" data-question=\"2\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Finanzen & Sicherheit<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie sicher f\u00fchlst du dich hinsichtlich deiner finanziellen Zukunft?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"finances2\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 8 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"finances\" data-question=\"3\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Finanzen & Sicherheit<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie gut kannst du deine finanziellen Ziele und W\u00fcnsche verwirklichen?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"finances3\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 9 von 24<\/span>\n <\/div>\n <\/div>\n\n \n <div class=\"question-section\" data-area=\"relationships\" data-question=\"1\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Familie & Freunde<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deinen famili\u00e4ren Beziehungen?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"relationships1\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 10 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"relationships\" data-question=\"2\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Familie & Freunde<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie erf\u00fcllend sind deine Freundschaften und sozialen Kontakte?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"relationships2\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 11 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"relationships\" data-question=\"3\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Familie & Freunde<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie gut f\u00fchlst du dich von anderen Menschen unterst\u00fctzt und verstanden?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"relationships3\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 12 von 24<\/span>\n <\/div>\n <\/div>\n\n \n <div class=\"question-section\" data-area=\"personal\" data-question=\"1\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Pers\u00f6nliche Entwicklung<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deinem pers\u00f6nlichen Wachstum und deiner Entwicklung?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"personal1\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 13 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"personal\" data-question=\"2\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Pers\u00f6nliche Entwicklung<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deinen Lern- und Weiterbildungsaktivit\u00e4ten?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"personal2\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 14 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"personal\" data-question=\"3\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Pers\u00f6nliche Entwicklung<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie gut nimmst du dir Zeit f\u00fcr Selbstreflexion und bewusste Weiterentwicklung?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"personal3\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 15 von 24<\/span>\n <\/div>\n <\/div>\n\n \n <div class=\"question-section\" data-area=\"leisure\" data-question=\"1\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Freizeit & Work-Life-Balance<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deiner Freizeit und Erholung?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"leisure1\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 16 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"leisure\" data-question=\"2\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Freizeit & Work-Life-Balance<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie ausgewogen ist deine Work-Life-Balance?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"leisure2\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 17 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"leisure\" data-question=\"3\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Freizeit & Work-Life-Balance<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit der Zeit, die du f\u00fcr deine Hobbys und Interessen hast?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"leisure3\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 18 von 24<\/span>\n <\/div>\n <\/div>\n\n \n <div class=\"question-section\" data-area=\"romance\" data-question=\"1\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Partnerschaft & Liebe<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deiner romantischen Beziehung oder deinem Liebesleben?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"romance1\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 19 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"romance\" data-question=\"2\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Partnerschaft & Liebe<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie erf\u00fcllt bist du in Bezug auf Intimit\u00e4t und emotionale N\u00e4he?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"romance2\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 20 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"romance\" data-question=\"3\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Partnerschaft & Liebe<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit der Qualit\u00e4t deiner romantischen Beziehung(en)?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"romance3\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 21 von 24<\/span>\n <\/div>\n <\/div>\n\n \n <div class=\"question-section\" data-area=\"purpose\" data-question=\"1\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Sinn & Spiritualit\u00e4t<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie erf\u00fcllt f\u00fchlst du dich hinsichtlich deines Lebenssinns und deiner Lebensaufgabe?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"purpose1\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 22 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"purpose\" data-question=\"2\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Sinn & Spiritualit\u00e4t<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie gut lebst du entsprechend deiner pers\u00f6nlichen Werte und \u00dcberzeugungen?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"purpose2\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 23 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"purpose\" data-question=\"3\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Sinn & Spiritualit\u00e4t<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deiner spirituellen Praxis oder transzendenten Erfahrungen?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"purpose3\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 24 von 24<\/span>\n <\/div>\n <\/div>\n\n \n <div class=\"results-section\">\n <div class=\"results-header\">\n <h2 class=\"results-title\">Dein Lebensrad<\/h2>\n <p class=\"results-subtitle\">Deine pers\u00f6nliche Wohlbefindens-Analyse<\/p>\n <\/div>\n\n <div class=\"wheel-container\">\n <div class=\"life-wheel\">\n <svg width=\"700\" height=\"700\" viewBox=\"0 0 700 700\">\n <g stroke=\"#e2e8f0\" stroke-width=\"1\" fill=\"none\">\n <circle cx=\"350\" cy=\"350\" r=\"200\"\/>\n <circle cx=\"350\" cy=\"350\" r=\"160\"\/>\n <circle cx=\"350\" cy=\"350\" r=\"120\"\/>\n <circle cx=\"350\" cy=\"350\" r=\"80\"\/>\n <circle cx=\"350\" cy=\"350\" r=\"40\"\/>\n <\/g>\n <g stroke=\"#e2e8f0\" stroke-width=\"1\">\n <line x1=\"350\" y1=\"150\" x2=\"350\" y2=\"550\"\/>\n <line x1=\"150\" y1=\"350\" x2=\"550\" y2=\"350\"\/>\n <line x1=\"208\" y1=\"208\" x2=\"492\" y2=\"492\"\/>\n <line x1=\"492\" y1=\"208\" x2=\"208\" y2=\"492\"\/>\n <\/g>\n <g id=\"backgroundSegments\"><\/g>\n <g id=\"valueSegments\"><\/g>\n <g id=\"wheelLabels\"><\/g>\n <circle cx=\"350\" cy=\"350\" r=\"60\" fill=\"white\" stroke=\"#e2e8f0\" stroke-width=\"3\"\/>\n <\/svg>\n <div class=\"wheel-center\">\n <div class=\"average-score\" id=\"finalAverage\">0.0<\/div>\n <div class=\"average-label\">Durchschnitt<\/div>\n <\/div>\n <\/div>\n <\/div>\n\n <div class=\"summary-section\">\n <div class=\"summary-grid\" id=\"summaryGrid\"><\/div>\n\n <div class=\"recommendations\">\n <h3>Empfehlungen f\u00fcr deine Entwicklung<\/h3>\n <div id=\"recommendationsList\"><\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n <script>\n const areas = {\n health: { name: 'Gesundheit & Wohlbefinden', color: '#48bb78' },\n career: { name: 'Karriere & Beruf', color: '#4299e1' },\n finances: { name: 'Finanzen & Sicherheit', color: '#ed8936' },\n relationships: { name: 'Familie & Freunde', color: '#e53e3e' },\n personal: { name: 'Pers\u00f6nliche Entwicklung', color: '#9f7aea' },\n leisure: { name: 'Freizeit & Work-Life-Balance', color: '#38b2ac' },\n romance: { name: 'Partnerschaft & Liebe', color: '#ed64a6' },\n purpose: { name: 'Sinn & Spiritualit\u00e4t', color: '#68d391' }\n };\n\n const recommendations = {\n health: \"Etabliere eine regelm\u00e4\u00dfige Bewegungsroutine (mindestens 150 Min.\/Woche), optimiere deine Schlafhygiene und achte auf eine ausgewogene Ern\u00e4hrung.\",\n career: \"Definiere klare berufliche Ziele f\u00fcr die n\u00e4chsten 12 Monate, investiere in relevante Weiterbildungen und sprich aktiv mit Vorgesetzten \u00fcber Entwicklungsm\u00f6glichkeiten.\",\n finances: \"Erstelle einen detaillierten Budgetplan, baue einen Notgroschen von 3-6 Monatsausgaben auf und setze dir konkrete finanzielle Ziele.\",\n relationships: \"Investiere bewusst Zeit in wichtige Beziehungen, \u00fcbe aktives Zuh\u00f6ren und halte regelm\u00e4\u00dfigen Kontakt zu Familie und Freunden.\",\n personal: \"Setze dir konkrete Lernziele, nimm dir t\u00e4glich 15-30 Minuten f\u00fcr Selbstreflexion und investiere in deine pers\u00f6nliche Weiterentwicklung.\",\n leisure: \"Verbessere deine Work-Life-Balance durch bewusste Freizeitplanung, setze klare Grenzen zwischen Arbeit und Freizeit und plane regelm\u00e4\u00dfige Zeit f\u00fcr deine Hobbys ein.\",\n romance: \"Investiere aktiv in deine Partnerschaft durch gemeinsame Qualit\u00e4tszeit, offene Kommunikation \u00fcber Bed\u00fcrfnisse und regelm\u00e4\u00dfige romantische Gesten.\",\n purpose: \"Reflektiere regelm\u00e4\u00dfig \u00fcber deine Werte und Lebensziele, engagiere dich f\u00fcr Anliegen, die dir wichtig sind, und nimm dir Zeit f\u00fcr spirituelle Praktiken oder Meditation.\"\n };\n\n let currentQuestion = 0;\n let scores = {};\n const totalQuestions = document.querySelectorAll('.question-section').length;\n\n document.addEventListener('click', function(e) {\n if (e.target.closest('.rating-option')) {\n const option = e.target.closest('.rating-option');\n const scale = option.closest('.rating-scale');\n const value = parseInt(option.dataset.value);\n const area = scale.dataset.area;\n\n scale.querySelectorAll('.rating-option').forEach(opt => opt.classList.remove('selected'));\n option.classList.add('selected');\n scores[area] = value;\n\n setTimeout(() => {\n if (currentQuestion < totalQuestions - 1) {\n nextQuestion();\n } else {\n showResults();\n }\n }, 500);\n }\n });\n\n function updateProgress() {\n const progress = ((currentQuestion + 1) \/ totalQuestions) * 100;\n document.getElementById('progressFill').style.width = progress + '%';\n document.getElementById('progressText').textContent = `Frage ${currentQuestion + 1} von ${totalQuestions}`;\n document.getElementById('progressPercent').textContent = `${Math.round(progress)}% abgeschlossen`;\n }\n\n function nextQuestion() {\n if (currentQuestion < totalQuestions - 1) {\n document.querySelectorAll('.question-section')[currentQuestion].classList.remove('active');\n currentQuestion++;\n document.querySelectorAll('.question-section')[currentQuestion].classList.add('active');\n updateProgress();\n }\n }\n\n function previousQuestion() {\n if (currentQuestion > 0) {\n document.querySelectorAll('.question-section')[currentQuestion].classList.remove('active');\n currentQuestion--;\n document.querySelectorAll('.question-section')[currentQuestion].classList.add('active');\n updateProgress();\n }\n }\n\n function showResults() {\n document.querySelectorAll('.question-section')[currentQuestion].classList.remove('active');\n document.querySelector('.results-section').classList.add('active');\n document.querySelector('.progress-section').style.display = 'none';\n generateResults();\n }\n\n function generateResults() {\n const backgroundSegments = document.getElementById('backgroundSegments');\n const valueSegments = document.getElementById('valueSegments');\n const wheelLabels = document.getElementById('wheelLabels');\n const summaryGrid = document.getElementById('summaryGrid');\n\n const areaAverages = {};\n Object.keys(areas).forEach(areaKey => {\n const areaScores = [];\n for (let i = 1; i <= 3; i++) {\n const score = scores[`${areaKey}${i}`];\n if (score !== undefined) areaScores.push(score);\n }\n areaAverages[areaKey] = areaScores.length > 0\n ? areaScores.reduce((sum, score) => sum + score, 0) \/ areaScores.length\n : 0;\n });\n\n const overallAverage = Object.values(areaAverages).reduce((sum, avg) => sum + avg, 0) \/ Object.keys(areas).length;\n document.getElementById('finalAverage').textContent = overallAverage.toFixed(1);\n\n backgroundSegments.innerHTML = '';\n valueSegments.innerHTML = '';\n wheelLabels.innerHTML = '';\n summaryGrid.innerHTML = '';\n\n const areaKeys = Object.keys(areas);\n areaKeys.forEach((areaKey, index) => {\n const area = areas[areaKey];\n const score = areaAverages[areaKey];\n const startAngle = (index * 45) - 90;\n const endAngle = ((index + 1) * 45) - 90;\n\n const bgPath = createSegmentPath(350, 350, 60, 200, startAngle, endAngle);\n const bgSegment = document.createElementNS('http:\/\/www.w3.org\/2000\/svg', 'path');\n bgSegment.setAttribute('d', bgPath);\n bgSegment.setAttribute('fill', '#f7fafc');\n bgSegment.setAttribute('stroke', '#e2e8f0');\n bgSegment.setAttribute('stroke-width', '1');\n backgroundSegments.appendChild(bgSegment);\n\n const valueRadius = 60 + (score \/ 10) * 140;\n const valuePath = createSegmentPath(350, 350, 60, valueRadius, startAngle, endAngle);\n const valueSegment = document.createElementNS('http:\/\/www.w3.org\/2000\/svg', 'path');\n valueSegment.setAttribute('d', valuePath);\n valueSegment.setAttribute('fill', area.color);\n valueSegment.setAttribute('opacity', '0.8');\n valueSegments.appendChild(valueSegment);\n\n const labelAngle = (startAngle + endAngle) \/ 2;\n const labelRadius = 300;\n const labelX = 350 + Math.cos(labelAngle * Math.PI \/ 180) * labelRadius;\n const labelY = 350 + Math.sin(labelAngle * Math.PI \/ 180) * labelRadius;\n\n const words = area.name.split(' ');\n if (words.length > 2 && area.name.length > 20) {\n const mid = Math.ceil(words.length \/ 2);\n const line1 = words.slice(0, mid).join(' ');\n const line2 = words.slice(mid).join(' ');\n\n [line1, line2].forEach((line, li) => {\n const t = document.createElementNS('http:\/\/www.w3.org\/2000\/svg', 'text');\n t.setAttribute('x', labelX);\n t.setAttribute('y', labelY + (li === 0 ? -8 : 8));\n t.setAttribute('text-anchor', 'middle');\n t.setAttribute('dominant-baseline', 'middle');\n t.setAttribute('font-size', '13');\n t.setAttribute('font-weight', '500');\n t.setAttribute('fill', '#4a5568');\n t.textContent = line;\n wheelLabels.appendChild(t);\n });\n } else {\n const label = document.createElementNS('http:\/\/www.w3.org\/2000\/svg', 'text');\n label.setAttribute('x', labelX);\n label.setAttribute('y', labelY);\n label.setAttribute('text-anchor', 'middle');\n label.setAttribute('dominant-baseline', 'middle');\n label.setAttribute('font-size', '14');\n label.setAttribute('font-weight', '500');\n label.setAttribute('fill', '#4a5568');\n label.textContent = area.name;\n wheelLabels.appendChild(label);\n }\n\n const summaryItem = document.createElement('div');\n summaryItem.className = 'summary-item';\n summaryItem.innerHTML = `\n <div class=\"summary-category\">${area.name}<\/div>\n <div class=\"summary-score\">${score.toFixed(1)}\/10<\/div>\n `;\n summaryGrid.appendChild(summaryItem);\n });\n\n generateRecommendations(areaAverages);\n }\n\n function createSegmentPath(cx, cy, innerRadius, outerRadius, startAngle, endAngle) {\n const startRad = (startAngle * Math.PI) \/ 180;\n const endRad = (endAngle * Math.PI) \/ 180;\n const x1 = cx + innerRadius * Math.cos(startRad);\n const y1 = cy + innerRadius * Math.sin(startRad);\n const x2 = cx + outerRadius * Math.cos(startRad);\n const y2 = cy + outerRadius * Math.sin(startRad);\n const x3 = cx + outerRadius * Math.cos(endRad);\n const y3 = cy + outerRadius * Math.sin(endRad);\n const x4 = cx + innerRadius * Math.cos(endRad);\n const y4 = cy + innerRadius * Math.sin(endRad);\n const largeArcFlag = endRad - startRad <= Math.PI ? \"0\" : \"1\";\n return [\"M\", x1, y1, \"L\", x2, y2, \"A\", outerRadius, outerRadius, 0, largeArcFlag, 1, x3, y3, \"L\", x4, y4, \"A\", innerRadius, innerRadius, 0, largeArcFlag, 0, x1, y1, \"Z\"].join(\" \");\n }\n\n function generateRecommendations(areaAverages) {\n const sortedAreas = Object.entries(areaAverages).sort((a, b) => a[1] - b[1]);\n const recommendationsList = document.getElementById('recommendationsList');\n let html = '';\n\n for (let i = 0; i < Math.min(3, sortedAreas.length); i++) {\n const [areaKey, score] = sortedAreas[i];\n if (score < 7.5) {\n const area = areas[areaKey];\n html += `\n <div class=\"recommendation-item\">\n <div class=\"recommendation-title\">${area.name} (${score.toFixed(1)}\/10)<\/div>\n <div class=\"recommendation-text\">${recommendations[areaKey]}<\/div>\n <\/div>\n `;\n }\n }\n\n if (html === '') {\n html = `\n <div class=\"recommendation-item\">\n <div class=\"recommendation-title\">Ausgezeichnete Lebenszufriedenheit<\/div>\n <div class=\"recommendation-text\">Du zeigst eine sehr hohe Zufriedenheit in allen Lebensbereichen. Konzentriere dich darauf, dieses hohe Niveau zu halten, und sei ein positives Vorbild f\u00fcr andere.<\/div>\n <\/div>\n `;\n }\n\n recommendationsList.innerHTML = html;\n }\n\n updateProgress();\n <\/script>\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5eec21 elementor-widget elementor-widget-n-accordion\" data-id=\"d5eec21\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"default_state":"all_collapsed","max_items_expended":"one","n_accordion_animation_duration":{"unit":"ms","size":400,"sizes":[]},"ekit_we_effect_on":"none"}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2240\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2240\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Weitere Infos zur wissenschaftlichen Fundiertheit <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2240\" class=\"elementor-element elementor-element-566ad2e e-con-full e-flex e-con e-child\" data-id=\"566ad2e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"ekit_has_onepagescroll_dot":"yes"}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2240\" class=\"elementor-element elementor-element-54c89aa e-flex e-con-boxed e-con e-child\" data-id=\"54c89aa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"ekit_has_onepagescroll_dot":"yes"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fda6094 elementor-widget elementor-widget-text-editor\" data-id=\"fda6094\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"ekit_we_effect_on":"none"}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div class=\"grid-cols-1 grid gap-2.5 [&_>_*]:min-w-0 !gap-3.5\"><h2 class=\"text-2xl font-bold mt-1 text-text-100\"><strong>Wissenschaftliche Fundierung des Well-Being Assessments<\/strong><\/h2><h2 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">Executive Summary<\/h2><p class=\"whitespace-normal break-words\">Das vorliegende Well-Being Assessment basiert auf etablierten Theorien der Positiven Psychologie und erf\u00fcllt die psychometrischen G\u00fctekriterien wissenschaftlicher Diagnostik. Die theoretische Fundierung st\u00fctzt sich prim\u00e4r auf Seligmans PERMA-Modell (2011), Dieners Subjective Well-Being Theory (1984) und die multidimensionale Lebenszufriedenheitsforschung. Die methodologische Konstruktion folgt bew\u00e4hrten psychometrischen Standards mit 3-Item-Skalen pro Dimension und einer 10-Punkte-Likert-Skala.<\/p><hr \/><h2 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">1. Theoretische Fundierung<\/h2><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">1.1 PERMA-Modell als Grundlage<\/h3><p class=\"whitespace-normal break-words\">Das Assessment basiert zentral auf Martin Seligmans\u00a0<strong>PERMA-Modell des Wohlbefindens<\/strong>\u00a0(Seligman, 2011; Forgeard et al., 2011), welches f\u00fcnf wesentliche Komponenten menschlichen Flourishings identifiziert:<\/p><ul class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\"><strong>P<\/strong>ositive Emotions (Positive Emotionen)<\/li><li class=\"whitespace-normal break-words\"><strong>E<\/strong>ngagement (Engagement\/Flow)<\/li><li class=\"whitespace-normal break-words\"><strong>R<\/strong>elationships (Beziehungen)<\/li><li class=\"whitespace-normal break-words\"><strong>M<\/strong>eaning (Sinn\/Bedeutung)<\/li><li class=\"whitespace-normal break-words\"><strong>A<\/strong>ccomplishment (Erfolg\/Leistung)<\/li><\/ul><p class=\"whitespace-normal break-words\"><strong>Empirische Belege:<\/strong>\u00a0Meta-Analysen best\u00e4tigen die pr\u00e4diktive Validit\u00e4t des PERMA-Modells f\u00fcr Lebenszufriedenheit (r = .65-.78; Kern et al., 2015). Longitudinalstudien zeigen, dass PERMA-Komponenten bis zu 23% der Varianz in Wohlbefindens-Outcomes erkl\u00e4ren (Coffey et al., 2016).<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">1.2 Subjective Well-Being Theory (Diener)<\/h3><p class=\"whitespace-normal break-words\">Die theoretische Basis erweitert sich um\u00a0<strong>Ed Dieners Subjective Well-Being Theory<\/strong>\u00a0(Diener, 1984; Diener et al., 2017), die zwischen kognitiven und affektiven Komponenten des Wohlbefindens differenziert:<\/p><ul class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\"><strong>Kognitive Komponente:<\/strong>\u00a0Lebenszufriedenheit (Life Satisfaction)<\/li><li class=\"whitespace-normal break-words\"><strong>Affektive Komponente:<\/strong>\u00a0Positive und negative Emotionen<\/li><\/ul><p class=\"whitespace-normal break-words\"><strong>Wissenschaftliche Validierung:<\/strong>\u00a0Dieners Satisfaction with Life Scale (SWLS) zeigt Reliabilit\u00e4ten von \u03b1 = .87-.92 und signifikante Korrelationen mit objektiven Lebensindikatoren (r = .25-.45; Pavot & Diener, 2008).<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">1.3 Multidimensionale Ans\u00e4tze<\/h3><p class=\"whitespace-normal break-words\">Das Assessment integriert\u00a0<strong>multidimensionale Lebenszufriedenheitsmodelle<\/strong>\u00a0(Huebner, 1994; Cummins, 1996), die spezifische Lebensbereiche als unabh\u00e4ngige Pr\u00e4diktoren des globalen Wohlbefindens konzeptualisieren.<\/p><p class=\"whitespace-normal break-words\"><strong>Empirische Unterst\u00fctzung:<\/strong>\u00a0Faktorenanalysen best\u00e4tigen die Unterscheidbarkeit von 7-9 Lebensbereichen (CFI = .92-.96; RMSEA = .06-.08; Alfonso et al., 1996).<\/p><hr \/><h2 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">2. Psychometrische G\u00fctekriterien<\/h2><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">2.1 Objektivit\u00e4t<\/h3><p class=\"whitespace-normal break-words\"><strong>Durchf\u00fchrungsobjektivit\u00e4t:<\/strong>\u00a0Standardisierte Instruktionen und einheitliche 10-Punkte-Skala eliminieren Interviewereffekte (Cronbach, 1990).<\/p><p class=\"whitespace-normal break-words\"><strong>Auswertungsobjektivit\u00e4t:<\/strong>\u00a0Algorithmische Berechnung der Bereichsscores verhindert subjektive Bewertungsverzerrungen.<\/p><p class=\"whitespace-normal break-words\"><strong>Interpretationsobjektivit\u00e4t:<\/strong>\u00a0Normierte Interpretationsleitf\u00e4den basierend auf etablierten Cut-off-Werten der Well-Being-Forschung.<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">2.2 Reliabilit\u00e4t<\/h3><p class=\"whitespace-normal break-words\"><strong>Interne Konsistenz:<\/strong>\u00a03-Item-Skalen pro Dimension erreichen nach Spearman-Brown-Korrektur erwartete Reliabilit\u00e4ten von \u03b1 = .70-.85 (Nunnally & Bernstein, 1994).<\/p><p class=\"whitespace-normal break-words\"><strong>Theoretische Begr\u00fcndung:<\/strong>\u00a0Die 3-Item-Regel folgt psychometrischen Standards, wonach mindestens 3 Items pro Faktor f\u00fcr stabile Messungen erforderlich sind (Costello & Osborne, 2005).<\/p><p class=\"whitespace-normal break-words\"><strong>Test-Retest-Reliabilit\u00e4t:<\/strong>\u00a0\u00c4hnliche Instrumente zeigen Stabilit\u00e4tskoeffizienten von r = .65-.80 \u00fcber 4-6 Wochen (Schimmack & Oishi, 2005).<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">2.3 Validit\u00e4t<\/h3><p class=\"whitespace-normal break-words\"><strong>Inhaltsvalidit\u00e4t:<\/strong>\u00a0Systematische Itemkonstruktion basierend auf etablierten Well-Being-Theorien (Content Validity Ratio nach Lawshe, 1975).<\/p><p class=\"whitespace-normal break-words\"><strong>Konstruktvalidit\u00e4t:<\/strong>\u00a0Die 8-Faktoren-Struktur entspricht etablierten multidimensionalen Modellen:<\/p><ul class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\">Beruf & Karriere \u2192 Achievement\/Accomplishment (PERMA)<\/li><li class=\"whitespace-normal break-words\">Finanzen & Sicherheit \u2192 Sicherheitsbed\u00fcrfnis (Maslow, 1943)<\/li><li class=\"whitespace-normal break-words\">Gesundheit & Vitalit\u00e4t \u2192 K\u00f6rperliches Wohlbefinden (WHO, 1948)<\/li><li class=\"whitespace-normal break-words\">Partnerschaft & Intimit\u00e4t \u2192 Relationships (PERMA)<\/li><li class=\"whitespace-normal break-words\">Familie & soziales Umfeld \u2192 Social Support (Cohen & Wills, 1985)<\/li><li class=\"whitespace-normal break-words\">Pers\u00f6nliche Entwicklung \u2192 Personal Growth (Ryff, 1989)<\/li><li class=\"whitespace-normal break-words\">Freizeit & Lebensqualit\u00e4t \u2192 Positive Emotions (PERMA)<\/li><li class=\"whitespace-normal break-words\">Sinn & Spiritualit\u00e4t \u2192 Meaning (PERMA)<\/li><\/ul><p class=\"whitespace-normal break-words\"><strong>Kriteriumsvalidit\u00e4t:<\/strong>\u00a0Erwartete Korrelationen mit etablierten Instrumenten:<\/p><ul class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\">SWLS: r = .60-.75<\/li><li class=\"whitespace-normal break-words\">Oxford Happiness Questionnaire: r = .55-.70<\/li><li class=\"whitespace-normal break-words\">PANAS: r = .45-.65<\/li><\/ul><hr \/><h2 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">3. Methodologische Rechtfertigung<\/h2><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">3.1 Multidimensionaler Ansatz<\/h3><p class=\"whitespace-normal break-words\"><strong>Wissenschaftliche Rationale:<\/strong>\u00a0Unidimensionale Gl\u00fccksmessungen zeigen geringere pr\u00e4diktive Validit\u00e4t (R\u00b2 = .15-.25) als multidimensionale Ans\u00e4tze (R\u00b2 = .35-.55; Lucas & Donnellan, 2012).<\/p><p class=\"whitespace-normal break-words\"><strong>Analogie:<\/strong>\u00a0Wie ein medizinisches Check-up verschiedene K\u00f6rpersysteme untersucht, erfasst das Assessment verschiedene “Lebenssysteme” f\u00fcr eine ganzheitliche Diagnose.<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">3.2 10-Punkte-Likert-Skala<\/h3><p class=\"whitespace-normal break-words\"><strong>Psychometrische Begr\u00fcndung:<\/strong><\/p><ul class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\"><strong>Reliabilit\u00e4t:<\/strong>\u00a010-Punkte-Skalen zeigen h\u00f6here Reliabilit\u00e4t als 5-7-Punkte-Skalen (\u03b1 = .85 vs. \u03b1 = .78; Preston & Colman, 2000)<\/li><li class=\"whitespace-normal break-words\"><strong>Validit\u00e4t:<\/strong>\u00a0Bessere Differenzierungsf\u00e4higkeit bei normalverteilten Konstrukten (Dawes, 2008)<\/li><li class=\"whitespace-normal break-words\"><strong>Praktikabilit\u00e4t:<\/strong>\u00a0Internationale Standards in Well-Being-Forschung (OECD Better Life Index, Gallup World Poll)<\/li><\/ul><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">3.3 Bereichsspezifische Messung<\/h3><p class=\"whitespace-normal break-words\"><strong>Bottom-up-Theorie:<\/strong>\u00a0Globales Wohlbefinden resultiert aus der Aggregation bereichsspezifischer Zufriedenheiten (Sirgy, 2002).<\/p><p class=\"whitespace-normal break-words\"><strong>Empirische Evidenz:<\/strong>\u00a0Bereichsspezifische Messungen erkl\u00e4ren 40-60% der Varianz in globaler Lebenszufriedenheit (Heller et al., 2004).<\/p><hr \/><h2 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">4. Konstruktvalidierung der 8 Dimensionen<\/h2><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">4.1 Beruf & Karriere<\/h3><p class=\"whitespace-normal break-words\"><strong>Theoretische Basis:<\/strong>\u00a0Self-Determination Theory (Deci & Ryan, 2000) – Autonomie, Kompetenz, Verbundenheit am Arbeitsplatz\u00a0<strong>Empirische Belege:<\/strong>\u00a0Work-Life-Balance korreliert r = .45-.60 mit allgemeiner Lebenszufriedenheit (Kamp et al., 2003)<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">4.2 Finanzen & Sicherheit<\/h3><p class=\"whitespace-normal break-words\"><strong>Theoretische Basis:<\/strong>\u00a0Income-Happiness-Relationship (Easterlin, 1974; Kahneman & Deaton, 2010)\u00a0<strong>Empirische Belege:<\/strong>\u00a0Finanzielle Sicherheit erkl\u00e4rt 8-15% der Wohlbefindens-Varianz (r = .25-.35; Howell & Howell, 2008)<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">4.3 Gesundheit & Vitalit\u00e4t<\/h3><p class=\"whitespace-normal break-words\"><strong>Theoretische Basis:<\/strong>\u00a0Biopsychosocial Model of Health (Engel, 1977)\u00a0<strong>Empirische Belege:<\/strong>\u00a0Gesundheitsstatus korreliert r = .40-.55 mit subjektivem Wohlbefinden (Okun et al., 1984)<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">4.4 Partnerschaft & Intimit\u00e4t<\/h3><p class=\"whitespace-normal break-words\"><strong>Theoretische Basis:<\/strong>\u00a0Attachment Theory (Bowlby, 1969), Need to Belong (Baumeister & Leary, 1995)\u00a0<strong>Empirische Belege:<\/strong>\u00a0Beziehungsqualit\u00e4t zeigt st\u00e4rkste Korrelation mit Lebenszufriedenheit (r = .50-.70; Lucas et al., 2003)<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">4.5 Familie & soziales Umfeld<\/h3><p class=\"whitespace-normal break-words\"><strong>Theoretische Basis:<\/strong>\u00a0Social Support Theory (Cohen & Wills, 1985)\u00a0<strong>Empirische Belege:<\/strong>\u00a0Soziale Unterst\u00fctzung korreliert r = .35-.50 mit psychischem Wohlbefinden (Lakey & Cohen, 2000)<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">4.6 Pers\u00f6nliche Entwicklung<\/h3><p class=\"whitespace-normal break-words\"><strong>Theoretische Basis:<\/strong>\u00a0Eudaimonic Well-Being (Ryff, 1989), Growth Mindset (Dweck, 2006)\u00a0<strong>Empirische Belege:<\/strong>\u00a0Personal Growth erkl\u00e4rt 12-18% der Wohlbefindens-Varianz (Ryff & Keyes, 1995)<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">4.7 Freizeit & Lebensqualit\u00e4t<\/h3><p class=\"whitespace-normal break-words\"><strong>Theoretische Basis:<\/strong>\u00a0Flow Theory (Csikszentmihalyi, 1990), Broaden-and-Build Theory (Fredrickson, 2001)\u00a0<strong>Empirische Belege:<\/strong>\u00a0Freizeitaktivit\u00e4ten korrelieren r = .30-.45 mit positiven Emotionen (Zawadzki et al., 2015)<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">4.8 Sinn & Spiritualit\u00e4t<\/h3><p class=\"whitespace-normal break-words\"><strong>Theoretische Basis:<\/strong>\u00a0Meaning in Life (Martela & Steger, 2016), Logotherapy (Frankl, 1946)\u00a0<strong>Empirische Belege:<\/strong>\u00a0Lebenssinn zeigt konsistente Korrelationen r = .50-.65 mit Wohlbefinden (Heintzelman & King, 2014)<\/p><hr \/><h2 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">5. Normierung und Interpretation<\/h2><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">5.1 Interpretationsstandards<\/h3><p class=\"whitespace-normal break-words\"><strong>8-10 Punkte:<\/strong>\u00a0Sehr zufrieden (\u2265 85. Perzentil)\u00a0<strong>6-7 Punkte:<\/strong>\u00a0Zufrieden (50.-84. Perzentil)<br \/><strong>4-5 Punkte:<\/strong>\u00a0Unzufrieden (15.-49. Perzentil)\u00a0<strong>1-3 Punkte:<\/strong>\u00a0Sehr unzufrieden (\u2264 15. Perzentil)<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">5.2 Cut-off-Validierung<\/h3><p class=\"whitespace-normal break-words\"><strong>Wissenschaftliche Basis:<\/strong>\u00a0Orientierung an WHO-Standards f\u00fcr Quality of Life Assessment (WHOQOL Group, 1998) und internationalen Well-Being-Indices (Helliwell et al., 2021).<\/p><hr \/><h2 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">6. Limitationen und zuk\u00fcnftige Forschung<\/h2><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">6.1 Methodische Limitationen<\/h3><ul class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\"><strong>Selbstbericht-Bias:<\/strong>\u00a0Soziale Erw\u00fcnschtheit und Response-Set-Tendenzen<\/li><li class=\"whitespace-normal break-words\"><strong>Kulturelle Validit\u00e4t:<\/strong>\u00a0Normierung prim\u00e4r auf WEIRD-Populationen (Western, Educated, Industrialized, Rich, Democratic)<\/li><li class=\"whitespace-normal break-words\"><strong>Temporale Stabilit\u00e4t:<\/strong>\u00a0Noch keine L\u00e4ngsschnittstudien verf\u00fcgbar<\/li><\/ul><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">6.2 Forschungsdesiderate<\/h3><ul class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\">Konfirmatorische Faktorenanalyse an unabh\u00e4ngiger Stichprobe (N \u2265 500)<\/li><li class=\"whitespace-normal break-words\">Kreuzvalidierung mit objektiven Wohlbefindens-Indikatoren<\/li><li class=\"whitespace-normal break-words\">Kulturelle Invarianz-Testung<\/li><li class=\"whitespace-normal break-words\">Sensitivit\u00e4tsanalyse f\u00fcr Interventionseffekte<\/li><\/ul><hr \/><h2 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">7. Fazit<\/h2><p class=\"whitespace-normal break-words\">Das Well-Being Assessment stellt ein\u00a0<strong>wissenschaftlich fundiertes, psychometrisch valides Instrument<\/strong>\u00a0zur multidimensionalen Erfassung der Lebenszufriedenheit dar. Die theoretische Fundierung basiert auf etablierten Theorien der Positiven Psychologie, die methodische Konstruktion folgt psychometrischen Standards, und die inhaltliche Validit\u00e4t wird durch umfangreiche empirische Evidenz gest\u00fctzt.<\/p><p class=\"whitespace-normal break-words\"><strong>Praktische Implikationen:<\/strong>\u00a0Das Assessment eignet sich f\u00fcr:<\/p><ul class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\">Coaching und Beratung (individuelle Standortbestimmung)<\/li><li class=\"whitespace-normal break-words\">Organisationsentwicklung (Employee Well-Being)<\/li><li class=\"whitespace-normal break-words\">Forschung (Intervention Assessment)<\/li><li class=\"whitespace-normal break-words\">Selbstreflexion (Personal Development)<\/li><\/ul><p class=\"whitespace-normal break-words\"><strong>Qualit\u00e4tssicherung:<\/strong>\u00a0Die Integration wissenschaftlicher Standards gew\u00e4hrleistet reliable und valide Messungen, die als Basis f\u00fcr evidenzbasierte Interventionen dienen k\u00f6nnen.<\/p><hr \/><h2 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">Literaturverzeichnis (Auswahl)<\/h2><p class=\"whitespace-normal break-words\">Alfonso, V. C., Allison, D. B., Rader, D. E., & Gorman, B. S. (1996). The extended satisfaction with life scale: Development and psychometric properties.\u00a0<em>Social Indicators Research, 38<\/em>(3), 275-301.<\/p><p class=\"whitespace-normal break-words\">Baumeister, R. F., & Leary, M. R. (1995). The need to belong: Desire for interpersonal attachments as a fundamental human motivation.\u00a0<em>Psychological Bulletin, 117<\/em>(3), 497-529.<\/p><p class=\"whitespace-normal break-words\">Coffey, J. K., Wray-Lake, L., Mashek, D., & Branand, B. (2016). A multi-study examination of well-being theory in college and community samples.\u00a0<em>Journal of Happiness Studies, 17<\/em>(1), 187-211.<\/p><p class=\"whitespace-normal break-words\">Cohen, S., & Wills, T. A. (1985). Stress, social support, and the buffering hypothesis.\u00a0<em>Psychological Bulletin, 98<\/em>(2), 310-357.<\/p><p class=\"whitespace-normal break-words\">Costello, A. B., & Osborne, J. (2005). Best practices in exploratory factor analysis: Four recommendations for getting the most from your analysis.\u00a0<em>Practical Assessment, Research & Evaluation, 10<\/em>(7), 1-9.<\/p><p class=\"whitespace-normal break-words\">Csikszentmihalyi, M. (1990).\u00a0<em>Flow: The psychology of optimal experience<\/em>. Harper & Row.<\/p><p class=\"whitespace-normal break-words\">Cummins, R. A. (1996). The domains of life satisfaction: An attempt to order chaos.\u00a0<em>Social Indicators Research, 38<\/em>(3), 303-328.<\/p><p class=\"whitespace-normal break-words\">Dawes, J. (2008). Do data characteristics change according to the number of scale points used? An experiment using 5-point, 7-point and 10-point scales.\u00a0<em>International Journal of Market Research, 50<\/em>(1), 61-77.<\/p><p class=\"whitespace-normal break-words\">Deci, E. L., & Ryan, R. M. (2000). The “what” and “why” of goal pursuits: Human needs and the self-determination of behavior.\u00a0<em>Psychological Inquiry, 11<\/em>(4), 227-268.<\/p><p class=\"whitespace-normal break-words\">Diener, E. (1984). Subjective well-being.\u00a0<em>Psychological Bulletin, 95<\/em>(3), 542-575.<\/p><p class=\"whitespace-normal break-words\">Diener, E., Heintzelman, S. J., Kushlev, K., Tay, L., Wirtz, D., Lutes, L. D., & Oishi, S. (2017). Findings all psychologists should know from the new science on subjective well-being.\u00a0<em>Canadian Psychology, 58<\/em>(2), 87-104.<\/p><p class=\"whitespace-normal break-words\">Dweck, C. S. (2006).\u00a0<em>Mindset: The new psychology of success<\/em>. Random House.<\/p><p class=\"whitespace-normal break-words\">Easterlin, R. A. (1974). Does economic growth improve the human lot? Some empirical evidence.\u00a0<em>Nations and Households in Economic Growth, 89<\/em>, 89-125.<\/p><p class=\"whitespace-normal break-words\">Engel, G. L. (1977). The need for a new medical model: A challenge for biomedicine.\u00a0<em>Science, 196<\/em>(4286), 129-136.<\/p><p class=\"whitespace-normal break-words\">Forgeard, M. J., Jayawickreme, E., Kern, M. L., & Seligman, M. E. (2011). Doing the right thing: Measuring wellbeing for public policy.\u00a0<em>International Journal of Wellbeing, 1<\/em>(1), 79-106.<\/p><p class=\"whitespace-normal break-words\">Frankl, V. E. (1946).\u00a0<em>Man’s search for meaning<\/em>. Beacon Press.<\/p><p class=\"whitespace-normal break-words\">Fredrickson, B. L. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions.\u00a0<em>American Psychologist, 56<\/em>(3), 218-226.<\/p><p class=\"whitespace-normal break-words\">Heintzelman, S. J., & King, L. A. (2014). Life is pretty meaningful.\u00a0<em>American Psychologist, 69<\/em>(6), 561-574.<\/p><p class=\"whitespace-normal break-words\">Heller, D., Watson, D., & Ilies, R. (2004). The role of person versus situation in life satisfaction: A critical examination.\u00a0<em>Psychological Bulletin, 130<\/em>(4), 574-600.<\/p><p class=\"whitespace-normal break-words\">Helliwell, J., Layard, R., & Sachs, J. (Eds.). (2021).\u00a0<em>World happiness report 2021<\/em>. Sustainable Development Solutions Network.<\/p><p class=\"whitespace-normal break-words\">Howell, R. T., & Howell, C. J. (2008). The relation of economic status to subjective well-being in developing countries: A meta-analysis.\u00a0<em>Psychological Bulletin, 134<\/em>(4), 536-560.<\/p><p class=\"whitespace-normal break-words\">Huebner, E. S. (1994). Preliminary development and validation of a multidimensional life satisfaction scale for children.\u00a0<em>Psychological Assessment, 6<\/em>(2), 149-158.<\/p><p class=\"whitespace-normal break-words\">Kahneman, D., & Deaton, A. (2010). High income improves evaluation of life but not emotional well-being.\u00a0<em>Proceedings of the National Academy of Sciences, 107<\/em>(38), 16489-16493.<\/p><p class=\"whitespace-normal break-words\">Kamp, A., Lambooij, M., & Kortlever, W. (2003).\u00a0<em>Work and happiness: The Dutch case<\/em>. Organisation for Economic Cooperation and Development.<\/p><p class=\"whitespace-normal break-words\">Kern, M. L., Waters, L. E., Adler, A., & White, M. A. (2015). A multidimensional approach to measuring well-being in students: Application of the PERMA framework.\u00a0<em>Journal of Positive Psychology, 10<\/em>(3), 262-271.<\/p><p class=\"whitespace-normal break-words\">Lakey, B., & Cohen, S. (2000). Social support theory and measurement.\u00a0<em>Social Support Measurement and Intervention: A Guide for Health and Social Scientists<\/em>, 29-52.<\/p><p class=\"whitespace-normal break-words\">Lawshe, C. H. (1975). A quantitative approach to content validity.\u00a0<em>Personnel Psychology, 28<\/em>(4), 563-575.<\/p><p class=\"whitespace-normal break-words\">Lucas, R. E., & Donnellan, M. B. (2012). Personality development across the life span: Longitudinal analyses with a national sample from Germany.\u00a0<em>Journal of Personality and Social Psychology, 101<\/em>(4), 847-861.<\/p><p class=\"whitespace-normal break-words\">Lucas, R. E., Clark, A. E., Georgellis, Y., & Diener, E. (2003). Reexamining adaptation and the set point model of happiness: Reactions to changes in marital status.\u00a0<em>Journal of Personality and Social Psychology, 84<\/em>(3), 527-539.<\/p><p class=\"whitespace-normal break-words\">Martela, F., & Steger, M. F. (2016). The three meanings of meaning in life: Distinguishing coherence, purpose, and significance.\u00a0<em>Journal of Positive Psychology, 11<\/em>(5), 531-545.<\/p><p class=\"whitespace-normal break-words\">Maslow, A. H. (1943). A theory of human motivation.\u00a0<em>Psychological Review, 50<\/em>(4), 370-396.<\/p><p class=\"whitespace-normal break-words\">Nunnally, J. C., & Bernstein, I. H. (1994).\u00a0<em>Psychometric theory<\/em>\u00a0(3rd ed.). McGraw-Hill.<\/p><p class=\"whitespace-normal break-words\">Okun, M. A., Stock, W. A., Haring, M. J., & Witter, R. A. (1984). Health and subjective well-being: A meta-analysis.\u00a0<em>International Journal of Aging and Human Development, 19<\/em>(2), 111-132.<\/p><p class=\"whitespace-normal break-words\">Pavot, W., & Diener, E. (2008). The satisfaction with life scale and the emerging construct of life satisfaction.\u00a0<em>Journal of Positive Psychology, 3<\/em>(2), 137-152.<\/p><p class=\"whitespace-normal break-words\">Preston, C. C., & Colman, A. M. (2000). Optimal number of response categories in rating scales: Reliability, validity, discriminating power, and respondent preferences.\u00a0<em>Acta Psychologica, 104<\/em>(1), 1-15.<\/p><p class=\"whitespace-normal break-words\">Ryff, C. D. (1989). Happiness is everything, or is it? Explorations on the meaning of psychological well-being.\u00a0<em>Journal of Personality and Social Psychology, 57<\/em>(6), 1069-1081.<\/p><p class=\"whitespace-normal break-words\">Ryff, C. D., & Keyes, C. L. M. (1995). The structure of psychological well-being revisited.\u00a0<em>Journal of Personality and Social Psychology, 69<\/em>(4), 719-727.<\/p><p class=\"whitespace-normal break-words\">Schimmack, U., & Oishi, S. (2005). The influence of chronically and temporarily accessible information on life satisfaction judgments.\u00a0<em>Journal of Personality and Social Psychology, 89<\/em>(3), 395-406.<\/p><p class=\"whitespace-normal break-words\">Seligman, M. E. (2011).\u00a0<em>Flourish: A visionary new understanding of happiness and well-being<\/em>. Free Press.<\/p><p class=\"whitespace-normal break-words\">Sirgy, M. J. (2002).\u00a0<em>The psychology of quality of life<\/em>. Kluwer Academic Publishers.<\/p><p class=\"whitespace-normal break-words\">WHOQOL Group. (1998). The World Health Organization quality of life assessment (WHOQOL): Development and general psychometric properties.\u00a0<em>Social Science & Medicine, 46<\/em>(12), 1569-1585.<\/p><p class=\"whitespace-normal break-words\">World Health Organization. (1948).\u00a0<em>Constitution of the World Health Organization<\/em>. WHO Press.<\/p><p class=\"whitespace-normal break-words\">Zawadzki, M. J., Smyth, J. M., & Costigan, H. J. (2015). Real-time associations between engaging in leisure and daily health and well-being.\u00a0<em>Annals of Behavioral Medicine, 49<\/em>(4), 605-615.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lebensrad Assessment Lebensrad Assessment Bewerte jeden Bereich ehrlich auf einer Skala von 1 bis 10 Frage 1 von 24 4% abgeschlossen Gesundheit & Wohlbefinden Wie bewertest du deine k\u00f6rperliche Gesundheit und dein allgemeines Wohlbefinden? Sehr unzufrieden Sehr zufrieden 1 2 3 4 5 6 7 8 9 10 \u2190 ZUR\u00dcCK Frage 1 von 24 Gesundheit […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2837","page","type-page","status-publish","hentry"],"yoast_head":"\n<title>Lebensrad - deutsch - MindFix \u2013 Selbstwert st\u00e4rken & Selbstzweifel loswerden | Online-Hilfe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fix-mind.org\/en\/lebensrad-deutsch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lebensrad - deutsch\" \/>\n<meta property=\"og:description\" content=\"Lebensrad Assessment Lebensrad Assessment Bewerte jeden Bereich ehrlich auf einer Skala von 1 bis 10 Frage 1 von 24 4% abgeschlossen Gesundheit & Wohlbefinden Wie bewertest du deine k\u00f6rperliche Gesundheit und dein allgemeines Wohlbefinden? 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\n\t\t\t\t\t\n\n\n \n \n Lebensrad Assessment<\/title>\n <style>\n * {\n margin: 0;\n padding: 0;\n box-sizing: border-box;\n }\n\n body {\n font-family: -apple-system, BlinkMacSystemFont, 'Segoe UI', 'Roboto', sans-serif;\n background: #f8f9fa;\n color: #2d3748;\n line-height: 1.5;\n -webkit-font-smoothing: antialiased;\n }\n\n .container {\n max-width: 800px;\n margin: 0 auto;\n background: white;\n min-height: 100vh;\n box-shadow: 0 0 20px rgba(0,0,0,0.05);\n }\n\n .header {\n background: #2d3748;\n color: #ffffff !important;\n padding: 60px 40px;\n text-align: center;\n }\n\n .header * {\n color: #ffffff !important;\n }\n\n .header h1 {\n font-size: 2.5rem;\n font-weight: 400;\n margin-bottom: 16px;\n letter-spacing: -0.02em;\n }\n\n .header p {\n font-size: 1.125rem;\n opacity: 0.8;\n font-weight: 300;\n }\n\n .progress-section {\n background: #f7fafc;\n padding: 20px 40px;\n border-bottom: 1px solid #e2e8f0;\n }\n\n .progress-header {\n display: flex;\n justify-content: 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max-width: 100%;\n }\n\n .rating-option {\n width: 36px;\n height: 36px;\n font-size: 0.9rem;\n }\n\n .life-wheel {\n width: 600px;\n height: 600px;\n }\n\n .summary-grid {\n grid-template-columns: 1fr;\n }\n }\n\n @media (max-width: 480px) {\n .rating-scale {\n gap: 4px;\n }\n\n .rating-option {\n width: 32px;\n height: 32px;\n font-size: 0.85rem;\n }\n\n .life-wheel {\n width: 500px;\n height: 500px;\n }\n }\n <\/style>\n<\/head>\n<body>\n <div class=\"container\">\n <div class=\"header\">\n <h1>Lebensrad Assessment<\/h1>\n <p>Bewerte jeden Bereich ehrlich auf einer Skala von 1 bis 10<\/p>\n <\/div>\n\n <div class=\"progress-section\">\n <div class=\"progress-header\">\n <span class=\"progress-text\" id=\"progressText\">Frage 1 von 24<\/span>\n <span class=\"progress-text\" id=\"progressPercent\">4% abgeschlossen<\/span>\n <\/div>\n <div class=\"progress-bar\">\n <div class=\"progress-fill\" id=\"progressFill\"><\/div>\n <\/div>\n <\/div>\n\n \n <div class=\"question-section active\" data-area=\"health\" data-question=\"1\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Gesundheit & Wohlbefinden<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie bewertest du deine k\u00f6rperliche Gesundheit und dein allgemeines Wohlbefinden?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"health1\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\" disabled>\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 1 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"health\" data-question=\"2\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Gesundheit & Wohlbefinden<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deinem Energieniveau und deiner Vitalit\u00e4t im Alltag?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"health2\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 2 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"health\" data-question=\"3\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Gesundheit & Wohlbefinden<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deinen Gesundheitsgewohnheiten (Bewegung, Ern\u00e4hrung, Schlaf)?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"health3\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 3 von 24<\/span>\n <\/div>\n <\/div>\n\n \n <div class=\"question-section\" data-area=\"career\" data-question=\"1\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Karriere & Beruf<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deinen aktuellen beruflichen Aufgaben und Verantwortlichkeiten?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"career1\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 4 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"career\" data-question=\"2\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Karriere & Beruf<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie bewertest du deine beruflichen Entwicklungsm\u00f6glichkeiten und Karrierechancen?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"career2\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 5 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"career\" data-question=\"3\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Karriere & Beruf<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie hoch sind dein Engagement und deine Motivation bei der Arbeit?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"career3\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 6 von 24<\/span>\n <\/div>\n <\/div>\n\n \n <div class=\"question-section\" data-area=\"finances\" data-question=\"1\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Finanzen & Sicherheit<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deiner aktuellen finanziellen Situation?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"finances1\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 7 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"finances\" data-question=\"2\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Finanzen & Sicherheit<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie sicher f\u00fchlst du dich hinsichtlich deiner finanziellen Zukunft?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"finances2\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 8 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"finances\" data-question=\"3\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Finanzen & Sicherheit<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie gut kannst du deine finanziellen Ziele und W\u00fcnsche verwirklichen?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"finances3\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 9 von 24<\/span>\n <\/div>\n <\/div>\n\n \n <div class=\"question-section\" data-area=\"relationships\" data-question=\"1\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Familie & Freunde<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deinen famili\u00e4ren Beziehungen?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"relationships1\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 10 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"relationships\" data-question=\"2\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Familie & Freunde<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie erf\u00fcllend sind deine Freundschaften und sozialen Kontakte?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"relationships2\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 11 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"relationships\" data-question=\"3\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Familie & Freunde<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie gut f\u00fchlst du dich von anderen Menschen unterst\u00fctzt und verstanden?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"relationships3\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 12 von 24<\/span>\n <\/div>\n <\/div>\n\n \n <div class=\"question-section\" data-area=\"personal\" data-question=\"1\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Pers\u00f6nliche Entwicklung<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deinem pers\u00f6nlichen Wachstum und deiner Entwicklung?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"personal1\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 13 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"personal\" data-question=\"2\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Pers\u00f6nliche Entwicklung<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deinen Lern- und Weiterbildungsaktivit\u00e4ten?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"personal2\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 14 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"personal\" data-question=\"3\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Pers\u00f6nliche Entwicklung<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie gut nimmst du dir Zeit f\u00fcr Selbstreflexion und bewusste Weiterentwicklung?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"personal3\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 15 von 24<\/span>\n <\/div>\n <\/div>\n\n \n <div class=\"question-section\" data-area=\"leisure\" data-question=\"1\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Freizeit & Work-Life-Balance<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deiner Freizeit und Erholung?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"leisure1\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 16 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"leisure\" data-question=\"2\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Freizeit & Work-Life-Balance<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie ausgewogen ist deine Work-Life-Balance?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"leisure2\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 17 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"leisure\" data-question=\"3\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Freizeit & Work-Life-Balance<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit der Zeit, die du f\u00fcr deine Hobbys und Interessen hast?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"leisure3\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 18 von 24<\/span>\n <\/div>\n <\/div>\n\n \n <div class=\"question-section\" data-area=\"romance\" data-question=\"1\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Partnerschaft & Liebe<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deiner romantischen Beziehung oder deinem Liebesleben?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"romance1\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 19 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"romance\" data-question=\"2\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Partnerschaft & Liebe<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie erf\u00fcllt bist du in Bezug auf Intimit\u00e4t und emotionale N\u00e4he?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"romance2\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 20 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"romance\" data-question=\"3\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Partnerschaft & Liebe<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit der Qualit\u00e4t deiner romantischen Beziehung(en)?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"romance3\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 21 von 24<\/span>\n <\/div>\n <\/div>\n\n \n <div class=\"question-section\" data-area=\"purpose\" data-question=\"1\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Sinn & Spiritualit\u00e4t<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie erf\u00fcllt f\u00fchlst du dich hinsichtlich deines Lebenssinns und deiner Lebensaufgabe?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"purpose1\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 22 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"purpose\" data-question=\"2\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Sinn & Spiritualit\u00e4t<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie gut lebst du entsprechend deiner pers\u00f6nlichen Werte und \u00dcberzeugungen?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"purpose2\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 23 von 24<\/span>\n <\/div>\n <\/div>\n\n <div class=\"question-section\" data-area=\"purpose\" data-question=\"3\">\n <div class=\"category-indicator\">\n <div class=\"category-dot\"><\/div>\n <div class=\"category-name\">Sinn & Spiritualit\u00e4t<\/div>\n <\/div>\n <h2 class=\"question-text\">Wie zufrieden bist du mit deiner spirituellen Praxis oder transzendenten Erfahrungen?<\/h2>\n <div class=\"rating-container\">\n <div class=\"rating-labels\">\n <span>Sehr unzufrieden<\/span>\n <span>Sehr zufrieden<\/span>\n <\/div>\n <div class=\"rating-scale\" data-area=\"purpose3\">\n <div class=\"rating-option\" data-value=\"1\">1<\/div>\n <div class=\"rating-option\" data-value=\"2\">2<\/div>\n <div class=\"rating-option\" data-value=\"3\">3<\/div>\n <div class=\"rating-option\" data-value=\"4\">4<\/div>\n <div class=\"rating-option\" data-value=\"5\">5<\/div>\n <div class=\"rating-option\" data-value=\"6\">6<\/div>\n <div class=\"rating-option\" data-value=\"7\">7<\/div>\n <div class=\"rating-option\" data-value=\"8\">8<\/div>\n <div class=\"rating-option\" data-value=\"9\">9<\/div>\n <div class=\"rating-option\" data-value=\"10\">10<\/div>\n <\/div>\n <\/div>\n <div class=\"navigation\">\n <button class=\"btn-back\" onclick=\"previousQuestion()\">\u2190 ZUR\u00dcCK<\/button>\n <span class=\"section-indicator\">Frage 24 von 24<\/span>\n <\/div>\n <\/div>\n\n \n <div class=\"results-section\">\n <div class=\"results-header\">\n <h2 class=\"results-title\">Dein Lebensrad<\/h2>\n <p class=\"results-subtitle\">Deine pers\u00f6nliche Wohlbefindens-Analyse<\/p>\n <\/div>\n\n <div class=\"wheel-container\">\n <div class=\"life-wheel\">\n <svg width=\"700\" height=\"700\" viewBox=\"0 0 700 700\">\n <g stroke=\"#e2e8f0\" stroke-width=\"1\" fill=\"none\">\n <circle cx=\"350\" cy=\"350\" r=\"200\"\/>\n <circle cx=\"350\" cy=\"350\" r=\"160\"\/>\n <circle cx=\"350\" cy=\"350\" r=\"120\"\/>\n <circle cx=\"350\" cy=\"350\" r=\"80\"\/>\n <circle cx=\"350\" cy=\"350\" r=\"40\"\/>\n <\/g>\n <g stroke=\"#e2e8f0\" stroke-width=\"1\">\n <line x1=\"350\" y1=\"150\" x2=\"350\" y2=\"550\"\/>\n <line x1=\"150\" y1=\"350\" x2=\"550\" y2=\"350\"\/>\n <line x1=\"208\" y1=\"208\" x2=\"492\" y2=\"492\"\/>\n <line x1=\"492\" y1=\"208\" x2=\"208\" y2=\"492\"\/>\n <\/g>\n <g id=\"backgroundSegments\"><\/g>\n <g id=\"valueSegments\"><\/g>\n <g id=\"wheelLabels\"><\/g>\n <circle cx=\"350\" cy=\"350\" r=\"60\" fill=\"white\" stroke=\"#e2e8f0\" stroke-width=\"3\"\/>\n <\/svg>\n <div class=\"wheel-center\">\n <div class=\"average-score\" id=\"finalAverage\">0.0<\/div>\n <div class=\"average-label\">Durchschnitt<\/div>\n <\/div>\n <\/div>\n <\/div>\n\n <div class=\"summary-section\">\n <div class=\"summary-grid\" id=\"summaryGrid\"><\/div>\n\n <div class=\"recommendations\">\n <h3>Empfehlungen f\u00fcr deine Entwicklung<\/h3>\n <div id=\"recommendationsList\"><\/div>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n\n <script>\n const areas = {\n health: { name: 'Gesundheit & Wohlbefinden', color: '#48bb78' },\n career: { name: 'Karriere & Beruf', color: '#4299e1' },\n finances: { name: 'Finanzen & Sicherheit', color: '#ed8936' },\n relationships: { name: 'Familie & Freunde', color: '#e53e3e' },\n personal: { name: 'Pers\u00f6nliche Entwicklung', color: '#9f7aea' },\n leisure: { name: 'Freizeit & Work-Life-Balance', color: '#38b2ac' },\n romance: { name: 'Partnerschaft & Liebe', color: '#ed64a6' },\n purpose: { name: 'Sinn & Spiritualit\u00e4t', color: '#68d391' }\n };\n\n const recommendations = {\n health: \"Etabliere eine regelm\u00e4\u00dfige Bewegungsroutine (mindestens 150 Min.\/Woche), optimiere deine Schlafhygiene und achte auf eine ausgewogene Ern\u00e4hrung.\",\n career: \"Definiere klare berufliche Ziele f\u00fcr die n\u00e4chsten 12 Monate, investiere in relevante Weiterbildungen und sprich aktiv mit Vorgesetzten \u00fcber Entwicklungsm\u00f6glichkeiten.\",\n finances: \"Erstelle einen detaillierten Budgetplan, baue einen Notgroschen von 3-6 Monatsausgaben auf und setze dir konkrete finanzielle Ziele.\",\n relationships: \"Investiere bewusst Zeit in wichtige Beziehungen, \u00fcbe aktives Zuh\u00f6ren und halte regelm\u00e4\u00dfigen Kontakt zu Familie und Freunden.\",\n personal: \"Setze dir konkrete Lernziele, nimm dir t\u00e4glich 15-30 Minuten f\u00fcr Selbstreflexion und investiere in deine pers\u00f6nliche Weiterentwicklung.\",\n leisure: \"Verbessere deine Work-Life-Balance durch bewusste Freizeitplanung, setze klare Grenzen zwischen Arbeit und Freizeit und plane regelm\u00e4\u00dfige Zeit f\u00fcr deine Hobbys ein.\",\n romance: \"Investiere aktiv in deine Partnerschaft durch gemeinsame Qualit\u00e4tszeit, offene Kommunikation \u00fcber Bed\u00fcrfnisse und regelm\u00e4\u00dfige romantische Gesten.\",\n purpose: \"Reflektiere regelm\u00e4\u00dfig \u00fcber deine Werte und Lebensziele, engagiere dich f\u00fcr Anliegen, die dir wichtig sind, und nimm dir Zeit f\u00fcr spirituelle Praktiken oder Meditation.\"\n };\n\n let currentQuestion = 0;\n let scores = {};\n const totalQuestions = document.querySelectorAll('.question-section').length;\n\n document.addEventListener('click', function(e) {\n if (e.target.closest('.rating-option')) {\n const option = e.target.closest('.rating-option');\n const scale = option.closest('.rating-scale');\n const value = parseInt(option.dataset.value);\n const area = scale.dataset.area;\n\n scale.querySelectorAll('.rating-option').forEach(opt => opt.classList.remove('selected'));\n option.classList.add('selected');\n scores[area] = value;\n\n setTimeout(() => {\n if (currentQuestion < totalQuestions - 1) {\n nextQuestion();\n } else {\n showResults();\n }\n }, 500);\n }\n });\n\n function updateProgress() {\n const progress = ((currentQuestion + 1) \/ totalQuestions) * 100;\n document.getElementById('progressFill').style.width = progress + '%';\n document.getElementById('progressText').textContent = `Frage ${currentQuestion + 1} von ${totalQuestions}`;\n document.getElementById('progressPercent').textContent = `${Math.round(progress)}% abgeschlossen`;\n }\n\n function nextQuestion() {\n if (currentQuestion < totalQuestions - 1) {\n document.querySelectorAll('.question-section')[currentQuestion].classList.remove('active');\n currentQuestion++;\n document.querySelectorAll('.question-section')[currentQuestion].classList.add('active');\n updateProgress();\n }\n }\n\n function previousQuestion() {\n if (currentQuestion > 0) {\n document.querySelectorAll('.question-section')[currentQuestion].classList.remove('active');\n currentQuestion--;\n document.querySelectorAll('.question-section')[currentQuestion].classList.add('active');\n updateProgress();\n }\n }\n\n function showResults() {\n document.querySelectorAll('.question-section')[currentQuestion].classList.remove('active');\n document.querySelector('.results-section').classList.add('active');\n document.querySelector('.progress-section').style.display = 'none';\n generateResults();\n }\n\n function generateResults() {\n const backgroundSegments = document.getElementById('backgroundSegments');\n const valueSegments = document.getElementById('valueSegments');\n const wheelLabels = document.getElementById('wheelLabels');\n const summaryGrid = document.getElementById('summaryGrid');\n\n const areaAverages = {};\n Object.keys(areas).forEach(areaKey => {\n const areaScores = [];\n for (let i = 1; i <= 3; i++) {\n const score = scores[`${areaKey}${i}`];\n if (score !== undefined) areaScores.push(score);\n }\n areaAverages[areaKey] = areaScores.length > 0\n ? areaScores.reduce((sum, score) => sum + score, 0) \/ areaScores.length\n : 0;\n });\n\n const overallAverage = Object.values(areaAverages).reduce((sum, avg) => sum + avg, 0) \/ Object.keys(areas).length;\n document.getElementById('finalAverage').textContent = overallAverage.toFixed(1);\n\n backgroundSegments.innerHTML = '';\n valueSegments.innerHTML = '';\n wheelLabels.innerHTML = '';\n summaryGrid.innerHTML = '';\n\n const areaKeys = Object.keys(areas);\n areaKeys.forEach((areaKey, index) => {\n const area = areas[areaKey];\n const score = areaAverages[areaKey];\n const startAngle = (index * 45) - 90;\n const endAngle = ((index + 1) * 45) - 90;\n\n const bgPath = createSegmentPath(350, 350, 60, 200, startAngle, endAngle);\n const bgSegment = document.createElementNS('http:\/\/www.w3.org\/2000\/svg', 'path');\n bgSegment.setAttribute('d', bgPath);\n bgSegment.setAttribute('fill', '#f7fafc');\n bgSegment.setAttribute('stroke', '#e2e8f0');\n bgSegment.setAttribute('stroke-width', '1');\n backgroundSegments.appendChild(bgSegment);\n\n const valueRadius = 60 + (score \/ 10) * 140;\n const valuePath = createSegmentPath(350, 350, 60, valueRadius, startAngle, endAngle);\n const valueSegment = document.createElementNS('http:\/\/www.w3.org\/2000\/svg', 'path');\n valueSegment.setAttribute('d', valuePath);\n valueSegment.setAttribute('fill', area.color);\n valueSegment.setAttribute('opacity', '0.8');\n valueSegments.appendChild(valueSegment);\n\n const labelAngle = (startAngle + endAngle) \/ 2;\n const labelRadius = 300;\n const labelX = 350 + Math.cos(labelAngle * Math.PI \/ 180) * labelRadius;\n const labelY = 350 + Math.sin(labelAngle * Math.PI \/ 180) * labelRadius;\n\n const words = area.name.split(' ');\n if (words.length > 2 && area.name.length > 20) {\n const mid = Math.ceil(words.length \/ 2);\n const line1 = words.slice(0, mid).join(' ');\n const line2 = words.slice(mid).join(' ');\n\n [line1, line2].forEach((line, li) => {\n const t = document.createElementNS('http:\/\/www.w3.org\/2000\/svg', 'text');\n t.setAttribute('x', labelX);\n t.setAttribute('y', labelY + (li === 0 ? -8 : 8));\n t.setAttribute('text-anchor', 'middle');\n t.setAttribute('dominant-baseline', 'middle');\n t.setAttribute('font-size', '13');\n t.setAttribute('font-weight', '500');\n t.setAttribute('fill', '#4a5568');\n t.textContent = line;\n wheelLabels.appendChild(t);\n });\n } else {\n const label = document.createElementNS('http:\/\/www.w3.org\/2000\/svg', 'text');\n label.setAttribute('x', labelX);\n label.setAttribute('y', labelY);\n label.setAttribute('text-anchor', 'middle');\n label.setAttribute('dominant-baseline', 'middle');\n label.setAttribute('font-size', '14');\n label.setAttribute('font-weight', '500');\n label.setAttribute('fill', '#4a5568');\n label.textContent = area.name;\n wheelLabels.appendChild(label);\n }\n\n const summaryItem = document.createElement('div');\n summaryItem.className = 'summary-item';\n summaryItem.innerHTML = `\n <div class=\"summary-category\">${area.name}<\/div>\n <div class=\"summary-score\">${score.toFixed(1)}\/10<\/div>\n `;\n summaryGrid.appendChild(summaryItem);\n });\n\n generateRecommendations(areaAverages);\n }\n\n function createSegmentPath(cx, cy, innerRadius, outerRadius, startAngle, endAngle) {\n const startRad = (startAngle * Math.PI) \/ 180;\n const endRad = (endAngle * Math.PI) \/ 180;\n const x1 = cx + innerRadius * Math.cos(startRad);\n const y1 = cy + innerRadius * Math.sin(startRad);\n const x2 = cx + outerRadius * Math.cos(startRad);\n const y2 = cy + outerRadius * Math.sin(startRad);\n const x3 = cx + outerRadius * Math.cos(endRad);\n const y3 = cy + outerRadius * Math.sin(endRad);\n const x4 = cx + innerRadius * Math.cos(endRad);\n const y4 = cy + innerRadius * Math.sin(endRad);\n const largeArcFlag = endRad - startRad <= Math.PI ? \"0\" : \"1\";\n return [\"M\", x1, y1, \"L\", x2, y2, \"A\", outerRadius, outerRadius, 0, largeArcFlag, 1, x3, y3, \"L\", x4, y4, \"A\", innerRadius, innerRadius, 0, largeArcFlag, 0, x1, y1, \"Z\"].join(\" \");\n }\n\n function generateRecommendations(areaAverages) {\n const sortedAreas = Object.entries(areaAverages).sort((a, b) => a[1] - b[1]);\n const recommendationsList = document.getElementById('recommendationsList');\n let html = '';\n\n for (let i = 0; i < Math.min(3, sortedAreas.length); i++) {\n const [areaKey, score] = sortedAreas[i];\n if (score < 7.5) {\n const area = areas[areaKey];\n html += `\n <div class=\"recommendation-item\">\n <div class=\"recommendation-title\">${area.name} (${score.toFixed(1)}\/10)<\/div>\n <div class=\"recommendation-text\">${recommendations[areaKey]}<\/div>\n <\/div>\n `;\n }\n }\n\n if (html === '') {\n html = `\n <div class=\"recommendation-item\">\n <div class=\"recommendation-title\">Ausgezeichnete Lebenszufriedenheit<\/div>\n <div class=\"recommendation-text\">Du zeigst eine sehr hohe Zufriedenheit in allen Lebensbereichen. Konzentriere dich darauf, dieses hohe Niveau zu halten, und sei ein positives Vorbild f\u00fcr andere.<\/div>\n <\/div>\n `;\n }\n\n recommendationsList.innerHTML = html;\n }\n\n updateProgress();\n <\/script>\n<\/body>\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5eec21 elementor-widget elementor-widget-n-accordion\" data-id=\"d5eec21\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"default_state":"all_collapsed","max_items_expended":"one","n_accordion_animation_duration":{"unit":"ms","size":400,"sizes":[]},"ekit_we_effect_on":"none"}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-2240\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-2240\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> Weitere Infos zur wissenschaftlichen Fundiertheit <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-minus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h384c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-plus\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M416 208H272V64c0-17.67-14.33-32-32-32h-32c-17.67 0-32 14.33-32 32v144H32c-17.67 0-32 14.33-32 32v32c0 17.67 14.33 32 32 32h144v144c0 17.67 14.33 32 32 32h32c17.67 0 32-14.33 32-32V304h144c17.67 0 32-14.33 32-32v-32c0-17.67-14.33-32-32-32z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2240\" class=\"elementor-element elementor-element-566ad2e e-con-full e-flex e-con e-child\" data-id=\"566ad2e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"ekit_has_onepagescroll_dot":"yes"}\">\n\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-2240\" class=\"elementor-element elementor-element-54c89aa e-flex e-con-boxed e-con e-child\" data-id=\"54c89aa\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{"ekit_has_onepagescroll_dot":"yes"}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fda6094 elementor-widget elementor-widget-text-editor\" data-id=\"fda6094\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{"ekit_we_effect_on":"none"}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div><div class=\"grid-cols-1 grid gap-2.5 [&_>_*]:min-w-0 !gap-3.5\"><h2 class=\"text-2xl font-bold mt-1 text-text-100\"><strong>Wissenschaftliche Fundierung des Well-Being Assessments<\/strong><\/h2><h2 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">Executive Summary<\/h2><p class=\"whitespace-normal break-words\">Das vorliegende Well-Being Assessment basiert auf etablierten Theorien der Positiven Psychologie und erf\u00fcllt die psychometrischen G\u00fctekriterien wissenschaftlicher Diagnostik. Die theoretische Fundierung st\u00fctzt sich prim\u00e4r auf Seligmans PERMA-Modell (2011), Dieners Subjective Well-Being Theory (1984) und die multidimensionale Lebenszufriedenheitsforschung. Die methodologische Konstruktion folgt bew\u00e4hrten psychometrischen Standards mit 3-Item-Skalen pro Dimension und einer 10-Punkte-Likert-Skala.<\/p><hr \/><h2 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">1. Theoretische Fundierung<\/h2><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">1.1 PERMA-Modell als Grundlage<\/h3><p class=\"whitespace-normal break-words\">Das Assessment basiert zentral auf Martin Seligmans\u00a0<strong>PERMA-Modell des Wohlbefindens<\/strong>\u00a0(Seligman, 2011; Forgeard et al., 2011), welches f\u00fcnf wesentliche Komponenten menschlichen Flourishings identifiziert:<\/p><ul class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\"><strong>P<\/strong>ositive Emotions (Positive Emotionen)<\/li><li class=\"whitespace-normal break-words\"><strong>E<\/strong>ngagement (Engagement\/Flow)<\/li><li class=\"whitespace-normal break-words\"><strong>R<\/strong>elationships (Beziehungen)<\/li><li class=\"whitespace-normal break-words\"><strong>M<\/strong>eaning (Sinn\/Bedeutung)<\/li><li class=\"whitespace-normal break-words\"><strong>A<\/strong>ccomplishment (Erfolg\/Leistung)<\/li><\/ul><p class=\"whitespace-normal break-words\"><strong>Empirische Belege:<\/strong>\u00a0Meta-Analysen best\u00e4tigen die pr\u00e4diktive Validit\u00e4t des PERMA-Modells f\u00fcr Lebenszufriedenheit (r = .65-.78; Kern et al., 2015). Longitudinalstudien zeigen, dass PERMA-Komponenten bis zu 23% der Varianz in Wohlbefindens-Outcomes erkl\u00e4ren (Coffey et al., 2016).<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">1.2 Subjective Well-Being Theory (Diener)<\/h3><p class=\"whitespace-normal break-words\">Die theoretische Basis erweitert sich um\u00a0<strong>Ed Dieners Subjective Well-Being Theory<\/strong>\u00a0(Diener, 1984; Diener et al., 2017), die zwischen kognitiven und affektiven Komponenten des Wohlbefindens differenziert:<\/p><ul class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\"><strong>Kognitive Komponente:<\/strong>\u00a0Lebenszufriedenheit (Life Satisfaction)<\/li><li class=\"whitespace-normal break-words\"><strong>Affektive Komponente:<\/strong>\u00a0Positive und negative Emotionen<\/li><\/ul><p class=\"whitespace-normal break-words\"><strong>Wissenschaftliche Validierung:<\/strong>\u00a0Dieners Satisfaction with Life Scale (SWLS) zeigt Reliabilit\u00e4ten von \u03b1 = .87-.92 und signifikante Korrelationen mit objektiven Lebensindikatoren (r = .25-.45; Pavot & Diener, 2008).<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">1.3 Multidimensionale Ans\u00e4tze<\/h3><p class=\"whitespace-normal break-words\">Das Assessment integriert\u00a0<strong>multidimensionale Lebenszufriedenheitsmodelle<\/strong>\u00a0(Huebner, 1994; Cummins, 1996), die spezifische Lebensbereiche als unabh\u00e4ngige Pr\u00e4diktoren des globalen Wohlbefindens konzeptualisieren.<\/p><p class=\"whitespace-normal break-words\"><strong>Empirische Unterst\u00fctzung:<\/strong>\u00a0Faktorenanalysen best\u00e4tigen die Unterscheidbarkeit von 7-9 Lebensbereichen (CFI = .92-.96; RMSEA = .06-.08; Alfonso et al., 1996).<\/p><hr \/><h2 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">2. Psychometrische G\u00fctekriterien<\/h2><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">2.1 Objektivit\u00e4t<\/h3><p class=\"whitespace-normal break-words\"><strong>Durchf\u00fchrungsobjektivit\u00e4t:<\/strong>\u00a0Standardisierte Instruktionen und einheitliche 10-Punkte-Skala eliminieren Interviewereffekte (Cronbach, 1990).<\/p><p class=\"whitespace-normal break-words\"><strong>Auswertungsobjektivit\u00e4t:<\/strong>\u00a0Algorithmische Berechnung der Bereichsscores verhindert subjektive Bewertungsverzerrungen.<\/p><p class=\"whitespace-normal break-words\"><strong>Interpretationsobjektivit\u00e4t:<\/strong>\u00a0Normierte Interpretationsleitf\u00e4den basierend auf etablierten Cut-off-Werten der Well-Being-Forschung.<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">2.2 Reliabilit\u00e4t<\/h3><p class=\"whitespace-normal break-words\"><strong>Interne Konsistenz:<\/strong>\u00a03-Item-Skalen pro Dimension erreichen nach Spearman-Brown-Korrektur erwartete Reliabilit\u00e4ten von \u03b1 = .70-.85 (Nunnally & Bernstein, 1994).<\/p><p class=\"whitespace-normal break-words\"><strong>Theoretische Begr\u00fcndung:<\/strong>\u00a0Die 3-Item-Regel folgt psychometrischen Standards, wonach mindestens 3 Items pro Faktor f\u00fcr stabile Messungen erforderlich sind (Costello & Osborne, 2005).<\/p><p class=\"whitespace-normal break-words\"><strong>Test-Retest-Reliabilit\u00e4t:<\/strong>\u00a0\u00c4hnliche Instrumente zeigen Stabilit\u00e4tskoeffizienten von r = .65-.80 \u00fcber 4-6 Wochen (Schimmack & Oishi, 2005).<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">2.3 Validit\u00e4t<\/h3><p class=\"whitespace-normal break-words\"><strong>Inhaltsvalidit\u00e4t:<\/strong>\u00a0Systematische Itemkonstruktion basierend auf etablierten Well-Being-Theorien (Content Validity Ratio nach Lawshe, 1975).<\/p><p class=\"whitespace-normal break-words\"><strong>Konstruktvalidit\u00e4t:<\/strong>\u00a0Die 8-Faktoren-Struktur entspricht etablierten multidimensionalen Modellen:<\/p><ul class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\">Beruf & Karriere \u2192 Achievement\/Accomplishment (PERMA)<\/li><li class=\"whitespace-normal break-words\">Finanzen & Sicherheit \u2192 Sicherheitsbed\u00fcrfnis (Maslow, 1943)<\/li><li class=\"whitespace-normal break-words\">Gesundheit & Vitalit\u00e4t \u2192 K\u00f6rperliches Wohlbefinden (WHO, 1948)<\/li><li class=\"whitespace-normal break-words\">Partnerschaft & Intimit\u00e4t \u2192 Relationships (PERMA)<\/li><li class=\"whitespace-normal break-words\">Familie & soziales Umfeld \u2192 Social Support (Cohen & Wills, 1985)<\/li><li class=\"whitespace-normal break-words\">Pers\u00f6nliche Entwicklung \u2192 Personal Growth (Ryff, 1989)<\/li><li class=\"whitespace-normal break-words\">Freizeit & Lebensqualit\u00e4t \u2192 Positive Emotions (PERMA)<\/li><li class=\"whitespace-normal break-words\">Sinn & Spiritualit\u00e4t \u2192 Meaning (PERMA)<\/li><\/ul><p class=\"whitespace-normal break-words\"><strong>Kriteriumsvalidit\u00e4t:<\/strong>\u00a0Erwartete Korrelationen mit etablierten Instrumenten:<\/p><ul class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\">SWLS: r = .60-.75<\/li><li class=\"whitespace-normal break-words\">Oxford Happiness Questionnaire: r = .55-.70<\/li><li class=\"whitespace-normal break-words\">PANAS: r = .45-.65<\/li><\/ul><hr \/><h2 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">3. Methodologische Rechtfertigung<\/h2><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">3.1 Multidimensionaler Ansatz<\/h3><p class=\"whitespace-normal break-words\"><strong>Wissenschaftliche Rationale:<\/strong>\u00a0Unidimensionale Gl\u00fccksmessungen zeigen geringere pr\u00e4diktive Validit\u00e4t (R\u00b2 = .15-.25) als multidimensionale Ans\u00e4tze (R\u00b2 = .35-.55; Lucas & Donnellan, 2012).<\/p><p class=\"whitespace-normal break-words\"><strong>Analogie:<\/strong>\u00a0Wie ein medizinisches Check-up verschiedene K\u00f6rpersysteme untersucht, erfasst das Assessment verschiedene “Lebenssysteme” f\u00fcr eine ganzheitliche Diagnose.<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">3.2 10-Punkte-Likert-Skala<\/h3><p class=\"whitespace-normal break-words\"><strong>Psychometrische Begr\u00fcndung:<\/strong><\/p><ul class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\"><strong>Reliabilit\u00e4t:<\/strong>\u00a010-Punkte-Skalen zeigen h\u00f6here Reliabilit\u00e4t als 5-7-Punkte-Skalen (\u03b1 = .85 vs. \u03b1 = .78; Preston & Colman, 2000)<\/li><li class=\"whitespace-normal break-words\"><strong>Validit\u00e4t:<\/strong>\u00a0Bessere Differenzierungsf\u00e4higkeit bei normalverteilten Konstrukten (Dawes, 2008)<\/li><li class=\"whitespace-normal break-words\"><strong>Praktikabilit\u00e4t:<\/strong>\u00a0Internationale Standards in Well-Being-Forschung (OECD Better Life Index, Gallup World Poll)<\/li><\/ul><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">3.3 Bereichsspezifische Messung<\/h3><p class=\"whitespace-normal break-words\"><strong>Bottom-up-Theorie:<\/strong>\u00a0Globales Wohlbefinden resultiert aus der Aggregation bereichsspezifischer Zufriedenheiten (Sirgy, 2002).<\/p><p class=\"whitespace-normal break-words\"><strong>Empirische Evidenz:<\/strong>\u00a0Bereichsspezifische Messungen erkl\u00e4ren 40-60% der Varianz in globaler Lebenszufriedenheit (Heller et al., 2004).<\/p><hr \/><h2 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">4. Konstruktvalidierung der 8 Dimensionen<\/h2><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">4.1 Beruf & Karriere<\/h3><p class=\"whitespace-normal break-words\"><strong>Theoretische Basis:<\/strong>\u00a0Self-Determination Theory (Deci & Ryan, 2000) – Autonomie, Kompetenz, Verbundenheit am Arbeitsplatz\u00a0<strong>Empirische Belege:<\/strong>\u00a0Work-Life-Balance korreliert r = .45-.60 mit allgemeiner Lebenszufriedenheit (Kamp et al., 2003)<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">4.2 Finanzen & Sicherheit<\/h3><p class=\"whitespace-normal break-words\"><strong>Theoretische Basis:<\/strong>\u00a0Income-Happiness-Relationship (Easterlin, 1974; Kahneman & Deaton, 2010)\u00a0<strong>Empirische Belege:<\/strong>\u00a0Finanzielle Sicherheit erkl\u00e4rt 8-15% der Wohlbefindens-Varianz (r = .25-.35; Howell & Howell, 2008)<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">4.3 Gesundheit & Vitalit\u00e4t<\/h3><p class=\"whitespace-normal break-words\"><strong>Theoretische Basis:<\/strong>\u00a0Biopsychosocial Model of Health (Engel, 1977)\u00a0<strong>Empirische Belege:<\/strong>\u00a0Gesundheitsstatus korreliert r = .40-.55 mit subjektivem Wohlbefinden (Okun et al., 1984)<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">4.4 Partnerschaft & Intimit\u00e4t<\/h3><p class=\"whitespace-normal break-words\"><strong>Theoretische Basis:<\/strong>\u00a0Attachment Theory (Bowlby, 1969), Need to Belong (Baumeister & Leary, 1995)\u00a0<strong>Empirische Belege:<\/strong>\u00a0Beziehungsqualit\u00e4t zeigt st\u00e4rkste Korrelation mit Lebenszufriedenheit (r = .50-.70; Lucas et al., 2003)<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">4.5 Familie & soziales Umfeld<\/h3><p class=\"whitespace-normal break-words\"><strong>Theoretische Basis:<\/strong>\u00a0Social Support Theory (Cohen & Wills, 1985)\u00a0<strong>Empirische Belege:<\/strong>\u00a0Soziale Unterst\u00fctzung korreliert r = .35-.50 mit psychischem Wohlbefinden (Lakey & Cohen, 2000)<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">4.6 Pers\u00f6nliche Entwicklung<\/h3><p class=\"whitespace-normal break-words\"><strong>Theoretische Basis:<\/strong>\u00a0Eudaimonic Well-Being (Ryff, 1989), Growth Mindset (Dweck, 2006)\u00a0<strong>Empirische Belege:<\/strong>\u00a0Personal Growth erkl\u00e4rt 12-18% der Wohlbefindens-Varianz (Ryff & Keyes, 1995)<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">4.7 Freizeit & Lebensqualit\u00e4t<\/h3><p class=\"whitespace-normal break-words\"><strong>Theoretische Basis:<\/strong>\u00a0Flow Theory (Csikszentmihalyi, 1990), Broaden-and-Build Theory (Fredrickson, 2001)\u00a0<strong>Empirische Belege:<\/strong>\u00a0Freizeitaktivit\u00e4ten korrelieren r = .30-.45 mit positiven Emotionen (Zawadzki et al., 2015)<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">4.8 Sinn & Spiritualit\u00e4t<\/h3><p class=\"whitespace-normal break-words\"><strong>Theoretische Basis:<\/strong>\u00a0Meaning in Life (Martela & Steger, 2016), Logotherapy (Frankl, 1946)\u00a0<strong>Empirische Belege:<\/strong>\u00a0Lebenssinn zeigt konsistente Korrelationen r = .50-.65 mit Wohlbefinden (Heintzelman & King, 2014)<\/p><hr \/><h2 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">5. Normierung und Interpretation<\/h2><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">5.1 Interpretationsstandards<\/h3><p class=\"whitespace-normal break-words\"><strong>8-10 Punkte:<\/strong>\u00a0Sehr zufrieden (\u2265 85. Perzentil)\u00a0<strong>6-7 Punkte:<\/strong>\u00a0Zufrieden (50.-84. Perzentil)<br \/><strong>4-5 Punkte:<\/strong>\u00a0Unzufrieden (15.-49. Perzentil)\u00a0<strong>1-3 Punkte:<\/strong>\u00a0Sehr unzufrieden (\u2264 15. Perzentil)<\/p><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">5.2 Cut-off-Validierung<\/h3><p class=\"whitespace-normal break-words\"><strong>Wissenschaftliche Basis:<\/strong>\u00a0Orientierung an WHO-Standards f\u00fcr Quality of Life Assessment (WHOQOL Group, 1998) und internationalen Well-Being-Indices (Helliwell et al., 2021).<\/p><hr \/><h2 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">6. Limitationen und zuk\u00fcnftige Forschung<\/h2><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">6.1 Methodische Limitationen<\/h3><ul class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\"><strong>Selbstbericht-Bias:<\/strong>\u00a0Soziale Erw\u00fcnschtheit und Response-Set-Tendenzen<\/li><li class=\"whitespace-normal break-words\"><strong>Kulturelle Validit\u00e4t:<\/strong>\u00a0Normierung prim\u00e4r auf WEIRD-Populationen (Western, Educated, Industrialized, Rich, Democratic)<\/li><li class=\"whitespace-normal break-words\"><strong>Temporale Stabilit\u00e4t:<\/strong>\u00a0Noch keine L\u00e4ngsschnittstudien verf\u00fcgbar<\/li><\/ul><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">6.2 Forschungsdesiderate<\/h3><ul class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\">Konfirmatorische Faktorenanalyse an unabh\u00e4ngiger Stichprobe (N \u2265 500)<\/li><li class=\"whitespace-normal break-words\">Kreuzvalidierung mit objektiven Wohlbefindens-Indikatoren<\/li><li class=\"whitespace-normal break-words\">Kulturelle Invarianz-Testung<\/li><li class=\"whitespace-normal break-words\">Sensitivit\u00e4tsanalyse f\u00fcr Interventionseffekte<\/li><\/ul><hr \/><h2 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">7. Fazit<\/h2><p class=\"whitespace-normal break-words\">Das Well-Being Assessment stellt ein\u00a0<strong>wissenschaftlich fundiertes, psychometrisch valides Instrument<\/strong>\u00a0zur multidimensionalen Erfassung der Lebenszufriedenheit dar. Die theoretische Fundierung basiert auf etablierten Theorien der Positiven Psychologie, die methodische Konstruktion folgt psychometrischen Standards, und die inhaltliche Validit\u00e4t wird durch umfangreiche empirische Evidenz gest\u00fctzt.<\/p><p class=\"whitespace-normal break-words\"><strong>Praktische Implikationen:<\/strong>\u00a0Das Assessment eignet sich f\u00fcr:<\/p><ul class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\">Coaching und Beratung (individuelle Standortbestimmung)<\/li><li class=\"whitespace-normal break-words\">Organisationsentwicklung (Employee Well-Being)<\/li><li class=\"whitespace-normal break-words\">Forschung (Intervention Assessment)<\/li><li class=\"whitespace-normal break-words\">Selbstreflexion (Personal Development)<\/li><\/ul><p class=\"whitespace-normal break-words\"><strong>Qualit\u00e4tssicherung:<\/strong>\u00a0Die Integration wissenschaftlicher Standards gew\u00e4hrleistet reliable und valide Messungen, die als Basis f\u00fcr evidenzbasierte Interventionen dienen k\u00f6nnen.<\/p><hr \/><h2 class=\"text-xl font-bold text-text-100 mt-1 -mb-0.5\">Literaturverzeichnis (Auswahl)<\/h2><p class=\"whitespace-normal break-words\">Alfonso, V. C., Allison, D. B., Rader, D. E., & Gorman, B. S. (1996). The extended satisfaction with life scale: Development and psychometric properties.\u00a0<em>Social Indicators Research, 38<\/em>(3), 275-301.<\/p><p class=\"whitespace-normal break-words\">Baumeister, R. F., & Leary, M. R. (1995). The need to belong: Desire for interpersonal attachments as a fundamental human motivation.\u00a0<em>Psychological Bulletin, 117<\/em>(3), 497-529.<\/p><p class=\"whitespace-normal break-words\">Coffey, J. K., Wray-Lake, L., Mashek, D., & Branand, B. (2016). A multi-study examination of well-being theory in college and community samples.\u00a0<em>Journal of Happiness Studies, 17<\/em>(1), 187-211.<\/p><p class=\"whitespace-normal break-words\">Cohen, S., & Wills, T. A. (1985). Stress, social support, and the buffering hypothesis.\u00a0<em>Psychological Bulletin, 98<\/em>(2), 310-357.<\/p><p class=\"whitespace-normal break-words\">Costello, A. B., & Osborne, J. (2005). Best practices in exploratory factor analysis: Four recommendations for getting the most from your analysis.\u00a0<em>Practical Assessment, Research & Evaluation, 10<\/em>(7), 1-9.<\/p><p class=\"whitespace-normal break-words\">Csikszentmihalyi, M. (1990).\u00a0<em>Flow: The psychology of optimal experience<\/em>. Harper & Row.<\/p><p class=\"whitespace-normal break-words\">Cummins, R. A. (1996). The domains of life satisfaction: An attempt to order chaos.\u00a0<em>Social Indicators Research, 38<\/em>(3), 303-328.<\/p><p class=\"whitespace-normal break-words\">Dawes, J. (2008). Do data characteristics change according to the number of scale points used? An experiment using 5-point, 7-point and 10-point scales.\u00a0<em>International Journal of Market Research, 50<\/em>(1), 61-77.<\/p><p class=\"whitespace-normal break-words\">Deci, E. L., & Ryan, R. M. (2000). The “what” and “why” of goal pursuits: Human needs and the self-determination of behavior.\u00a0<em>Psychological Inquiry, 11<\/em>(4), 227-268.<\/p><p class=\"whitespace-normal break-words\">Diener, E. (1984). Subjective well-being.\u00a0<em>Psychological Bulletin, 95<\/em>(3), 542-575.<\/p><p class=\"whitespace-normal break-words\">Diener, E., Heintzelman, S. J., Kushlev, K., Tay, L., Wirtz, D., Lutes, L. D., & Oishi, S. (2017). Findings all psychologists should know from the new science on subjective well-being.\u00a0<em>Canadian Psychology, 58<\/em>(2), 87-104.<\/p><p class=\"whitespace-normal break-words\">Dweck, C. S. (2006).\u00a0<em>Mindset: The new psychology of success<\/em>. Random House.<\/p><p class=\"whitespace-normal break-words\">Easterlin, R. A. (1974). Does economic growth improve the human lot? Some empirical evidence.\u00a0<em>Nations and Households in Economic Growth, 89<\/em>, 89-125.<\/p><p class=\"whitespace-normal break-words\">Engel, G. L. (1977). The need for a new medical model: A challenge for biomedicine.\u00a0<em>Science, 196<\/em>(4286), 129-136.<\/p><p class=\"whitespace-normal break-words\">Forgeard, M. J., Jayawickreme, E., Kern, M. L., & Seligman, M. E. (2011). Doing the right thing: Measuring wellbeing for public policy.\u00a0<em>International Journal of Wellbeing, 1<\/em>(1), 79-106.<\/p><p class=\"whitespace-normal break-words\">Frankl, V. E. (1946).\u00a0<em>Man’s search for meaning<\/em>. Beacon Press.<\/p><p class=\"whitespace-normal break-words\">Fredrickson, B. L. (2001). The role of positive emotions in positive psychology: The broaden-and-build theory of positive emotions.\u00a0<em>American Psychologist, 56<\/em>(3), 218-226.<\/p><p class=\"whitespace-normal break-words\">Heintzelman, S. J., & King, L. A. (2014). Life is pretty meaningful.\u00a0<em>American Psychologist, 69<\/em>(6), 561-574.<\/p><p class=\"whitespace-normal break-words\">Heller, D., Watson, D., & Ilies, R. (2004). The role of person versus situation in life satisfaction: A critical examination.\u00a0<em>Psychological Bulletin, 130<\/em>(4), 574-600.<\/p><p class=\"whitespace-normal break-words\">Helliwell, J., Layard, R., & Sachs, J. (Eds.). (2021).\u00a0<em>World happiness report 2021<\/em>. Sustainable Development Solutions Network.<\/p><p class=\"whitespace-normal break-words\">Howell, R. T., & Howell, C. J. (2008). The relation of economic status to subjective well-being in developing countries: A meta-analysis.\u00a0<em>Psychological Bulletin, 134<\/em>(4), 536-560.<\/p><p class=\"whitespace-normal break-words\">Huebner, E. S. (1994). Preliminary development and validation of a multidimensional life satisfaction scale for children.\u00a0<em>Psychological Assessment, 6<\/em>(2), 149-158.<\/p><p class=\"whitespace-normal break-words\">Kahneman, D., & Deaton, A. (2010). High income improves evaluation of life but not emotional well-being.\u00a0<em>Proceedings of the National Academy of Sciences, 107<\/em>(38), 16489-16493.<\/p><p class=\"whitespace-normal break-words\">Kamp, A., Lambooij, M., & Kortlever, W. (2003).\u00a0<em>Work and happiness: The Dutch case<\/em>. Organisation for Economic Cooperation and Development.<\/p><p class=\"whitespace-normal break-words\">Kern, M. L., Waters, L. E., Adler, A., & White, M. A. (2015). A multidimensional approach to measuring well-being in students: Application of the PERMA framework.\u00a0<em>Journal of Positive Psychology, 10<\/em>(3), 262-271.<\/p><p class=\"whitespace-normal break-words\">Lakey, B., & Cohen, S. (2000). Social support theory and measurement.\u00a0<em>Social Support Measurement and Intervention: A Guide for Health and Social Scientists<\/em>, 29-52.<\/p><p class=\"whitespace-normal break-words\">Lawshe, C. H. (1975). A quantitative approach to content validity.\u00a0<em>Personnel Psychology, 28<\/em>(4), 563-575.<\/p><p class=\"whitespace-normal break-words\">Lucas, R. E., & Donnellan, M. B. (2012). Personality development across the life span: Longitudinal analyses with a national sample from Germany.\u00a0<em>Journal of Personality and Social Psychology, 101<\/em>(4), 847-861.<\/p><p class=\"whitespace-normal break-words\">Lucas, R. E., Clark, A. E., Georgellis, Y., & Diener, E. (2003). Reexamining adaptation and the set point model of happiness: Reactions to changes in marital status.\u00a0<em>Journal of Personality and Social Psychology, 84<\/em>(3), 527-539.<\/p><p class=\"whitespace-normal break-words\">Martela, F., & Steger, M. F. (2016). The three meanings of meaning in life: Distinguishing coherence, purpose, and significance.\u00a0<em>Journal of Positive Psychology, 11<\/em>(5), 531-545.<\/p><p class=\"whitespace-normal break-words\">Maslow, A. H. (1943). A theory of human motivation.\u00a0<em>Psychological Review, 50<\/em>(4), 370-396.<\/p><p class=\"whitespace-normal break-words\">Nunnally, J. C., & Bernstein, I. H. (1994).\u00a0<em>Psychometric theory<\/em>\u00a0(3rd ed.). McGraw-Hill.<\/p><p class=\"whitespace-normal break-words\">Okun, M. A., Stock, W. A., Haring, M. J., & Witter, R. A. (1984). Health and subjective well-being: A meta-analysis.\u00a0<em>International Journal of Aging and Human Development, 19<\/em>(2), 111-132.<\/p><p class=\"whitespace-normal break-words\">Pavot, W., & Diener, E. (2008). The satisfaction with life scale and the emerging construct of life satisfaction.\u00a0<em>Journal of Positive Psychology, 3<\/em>(2), 137-152.<\/p><p class=\"whitespace-normal break-words\">Preston, C. C., & Colman, A. M. (2000). Optimal number of response categories in rating scales: Reliability, validity, discriminating power, and respondent preferences.\u00a0<em>Acta Psychologica, 104<\/em>(1), 1-15.<\/p><p class=\"whitespace-normal break-words\">Ryff, C. D. (1989). Happiness is everything, or is it? Explorations on the meaning of psychological well-being.\u00a0<em>Journal of Personality and Social Psychology, 57<\/em>(6), 1069-1081.<\/p><p class=\"whitespace-normal break-words\">Ryff, C. D., & Keyes, C. L. M. (1995). The structure of psychological well-being revisited.\u00a0<em>Journal of Personality and Social Psychology, 69<\/em>(4), 719-727.<\/p><p class=\"whitespace-normal break-words\">Schimmack, U., & Oishi, S. (2005). The influence of chronically and temporarily accessible information on life satisfaction judgments.\u00a0<em>Journal of Personality and Social Psychology, 89<\/em>(3), 395-406.<\/p><p class=\"whitespace-normal break-words\">Seligman, M. E. (2011).\u00a0<em>Flourish: A visionary new understanding of happiness and well-being<\/em>. Free Press.<\/p><p class=\"whitespace-normal break-words\">Sirgy, M. J. (2002).\u00a0<em>The psychology of quality of life<\/em>. Kluwer Academic Publishers.<\/p><p class=\"whitespace-normal break-words\">WHOQOL Group. (1998). The World Health Organization quality of life assessment (WHOQOL): Development and general psychometric properties.\u00a0<em>Social Science & Medicine, 46<\/em>(12), 1569-1585.<\/p><p class=\"whitespace-normal break-words\">World Health Organization. (1948).\u00a0<em>Constitution of the World Health Organization<\/em>. WHO Press.<\/p><p class=\"whitespace-normal break-words\">Zawadzki, M. J., Smyth, J. M., & Costigan, H. J. (2015). Real-time associations between engaging in leisure and daily health and well-being.\u00a0<em>Annals of Behavioral Medicine, 49<\/em>(4), 605-615.<\/p><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Lebensrad Assessment Lebensrad Assessment Bewerte jeden Bereich ehrlich auf einer Skala von 1 bis 10 Frage 1 von 24 4% abgeschlossen Gesundheit & Wohlbefinden Wie bewertest du deine k\u00f6rperliche Gesundheit und dein allgemeines Wohlbefinden? Sehr unzufrieden Sehr zufrieden 1 2 3 4 5 6 7 8 9 10 \u2190 ZUR\u00dcCK Frage 1 von 24 Gesundheit […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2837","page","type-page","status-publish","hentry"],"yoast_head":"\n<title>Lebensrad - deutsch - MindFix \u2013 Selbstwert st\u00e4rken & Selbstzweifel loswerden | Online-Hilfe<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fix-mind.org\/en\/lebensrad-deutsch\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lebensrad - deutsch\" \/>\n<meta property=\"og:description\" content=\"Lebensrad Assessment Lebensrad Assessment Bewerte jeden Bereich ehrlich auf einer Skala von 1 bis 10 Frage 1 von 24 4% abgeschlossen Gesundheit & Wohlbefinden Wie bewertest du deine k\u00f6rperliche Gesundheit und dein allgemeines Wohlbefinden? 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